6

Apr

Protein/Peeve/PT

Posted by Moose  Published in Etiquette, Exercise, Health, Home, Stuff

I recently upped the amount of protein I’m taking in, in order to help with my training. Picked up some Spiru-Tein soy protein powder and have been having a shake in the morning with breakfast. I do notice that I’m not as hungry mid-morning as I usually am (the joys of the lessened appetite [...]

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