At my last job I used to have this little routine. Someone would come into my office, frantic, saying something to the effect of, “Moose, I need help!” to which I would reply, “Well, my degree is in law, not psychology, but I’ll do my best…”
It usually slowed them down long enough to take some [...]

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I have to keep reminding myself that this is all perfectly normal.
I’m in the period commonly known as the “taper” for my race on Sunday (as well as “recovery” from the 1/2 marathon, but that’s another insanity). It’s when athletes ramp down their training time and intensity in order to give the body time to [...]

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