Unlike my experience after running races, I’ve not had any sort of specific soreness. No torn quads, no knee pain, no problems walking, just a general, overall soreness. Everything is sore. Not in a debilitating way, at least not totally debilitating, just a general feeling of soreness and the knowledge that I should be taking [...]

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If there’s one thing the iPhone has done for me, it’s brought my dislike for having anything on my hands to the fore. The screen is just such a good collector of schmutz.
I’ve always hated having stuff on my hands, specifically the palms and fingers. Lotion, sweat, grease, you name it, hate it all. As [...]

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While out getting a sticky bun from Sticky Fingers this morning, I spotted a bike rack across the way at the Giant. It appears the District Department of Transportation (aka d-dot) has decided they need to do special bike racks now with their d-dot logo on them:

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