I decided to give up caffeine again because it was affecting my sleep, which in turn was screwing with my training. Today was day two, and I warned BC that I might get a bit testy in a week or so. So far, so good, no headaches, sleeping better, all good.
I have, however, been [...]

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We should have this “Superbowl” thing more often. I just went to the grocery store and it was dead. I mean, a dozen people in the entire store including all of the employees. Dead. And, on the way there, I literally so no one on the streets, no cars, no nothing, until I got to [...]

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