22

Mar

So Sore

Posted by Moose  Published in BC, Body, Exercise, Habits, Home, Stuff

Yesterday was the first time in forever and a day that I’ve done two workouts in a day (a short run in the morning, swim drills in the evening), and today everything is sore. Hips, arms, core, the works. And I still want to hop on my bike for an hour or more here this [...]

Continue reading...