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Sleep/Skin

Posted by Moose  Published in Annoyances, Body, DC, Health, Mood, Parks, Sleep

For some reason I’ve just been exhausted this week. Enough so that I finally broke down and made an appointment to go talk to my doctor in two weeks about the occasional sleep aid. I’d really like to make it through one entire night without waking up 2-3 times over the course of the night. And be able to go to sleep sooner than a half hour after I turn out the lights. Damned overactive brain.

Was sore enough that I took today off from biking. The fact that Hains Point is closed for the celebration of the Fourth on Friday helped with that, too (they stage the fireworks and other necessities down at the point for the week before the holiday). So grabbed a little extra sleep this morning, but not enough to stave off all the yawns at work. Ibuprofen was also consumed. Who’d have thought golf was so vigorous, but that’s what I get for using muscles that I don’t normally touch in tri training.

I’m trying to find a new dermatologist as well. The first one I went to was a jerk, and his partner is okay, but always feels too rushed to really do anything with me. There’s a spot on my face I want looked at, given the family cancer history, and I know it’ll be months before I get in, even if I go to my current guy, but I’d really prefer someone who doesn’t feel nearly so rushed when trying to get through the appointment.

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