Had an impromptu hill workout on a run this evening since the wind was coming in steady, fast, and directly in my face for half the run. Even lost my visor at one point to a good gust. But it was still a good run, and I’m glad I skipped the swim this evening to [...]

Continue reading...

I don’t often go back into my archives to read entries. While I enjoy the writing, and the occasional bit of feedback, I don’t often feel the need to wander back through things. But it is nice to have them, especially when someone from your past pops up and you have this nagging sense that [...]

Continue reading...

I don’t recall having had sinus headaches in previous cherry blossom seasons like I’m having this year. I’m putting the caffeine reduction plan on hold until after the blooms are done to ensure it’s not withdrawal on top of the allergens. In the meantime, this shit hurts like there’s no tomorrow, despite taking my allergy [...]

Continue reading...