It’s summer in DC, it’s hot, it’s humid, it’s time to mosey.<\/p>\n
That does not mean walking at my normal “get out of my way before I barrel you over like the speed bump that you are” pace, it means getting back to my southern roots and walking at a measured pace designed not to leave you drenched when you get to your destination.<\/p>\n
And by heavens, it works. <\/p>\n
I managed not to be soaked by the time I got to work this morning. Tomorrow may be another story as I have a run planned in the morning and that tends to make me a tad more prone to sweating on the walk. But at least for one day I was not a total victim of the weather. Thursday should be really fun, what with my normal 7 miler to do. <\/p>\n
In wretched news, the YWCA, where I swim, is closing their pool as of the end of August. Evidently it’s too big a financial drain on them, so they’re dumping it. As a result, I will be dumping them. I’ve written to the manager (with a CC to the overall email addy) asking how to cancel the membership. Which means I now have to find a new gym. Grrr. I’ll miss the towel service, but what a pain in the ass. Looks like I may be moving to the (not so hot) gym around the corner after all. <\/p>\n","protected":false},"excerpt":{"rendered":"
It’s summer in DC, it’s hot, it’s humid, it’s time to mosey. That does not mean walking at my normal “get out of my way before I barrel you over like the speed bump that you are” pace, it means getting back to my southern roots and walking at a measured pace designed not to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,5],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-standard","hentry","category-exercise","category-habits","category-running"],"_links":{"self":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":0,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/152\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/media?parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/categories?post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/tags?post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}