{"id":155,"date":"2006-08-03T21:57:58","date_gmt":"2006-08-04T01:57:58","guid":{"rendered":"https:\/\/www.countfour.org\/legalmoose\/2006\/08\/03\/not-quite-on-tempo-yet\/"},"modified":"2006-08-03T21:57:58","modified_gmt":"2006-08-04T01:57:58","slug":"not-quite-on-tempo-yet","status":"publish","type":"post","link":"https:\/\/www.countfour.org\/legalmoose\/2006\/08\/03\/not-quite-on-tempo-yet\/","title":{"rendered":"Not Quite On Tempo Yet"},"content":{"rendered":"<p>This morning&#8217;s run was great&#8230; for the first 4 miles. Had a nice breeze, heart rate was behaving itself, mostly shaded. Then I hit <a href=\"http:\/\/www.senate.gov\/visiting\/common\/image\/The-Awakening.htm\" target=\"_blank\">the Awakening<\/a>, turned that corner and Death Awaited.  Breeze was non-existent, shade was precarious at best, the heart rate shot up and forced walking breaks. Yuck. Needless to say the last three miles sucked gorilla butt. <\/p>\n<p>But, I still got out and ran.<\/p>\n<p>Been thinking a lot about dating lately, and I&#8217;m still of the opinion that, while I&#8217;ve gone on dates, I&#8217;m still not ready for anything yet. It&#8217;s like when I think about eating meat &#8211; I can visualize getting right up to the point of taking a bite, then I just freak out and can&#8217;t do it. Everything just keeps telling me I&#8217;m not ready yet, despite trying. I can still be witty and charming engaging and all that, but that essential spark is just not there for me. <\/p>\n<p>Which is not necesarily a bad thing (though it is occasionally an annoying thing).<\/p>\n<p>Took a quiet night tonight, not really spending any time online, played some on the DS (there were so many weeds all over my town in Animal Crossing it wasn&#8217;t even close to funny &#8211; that&#8217;s what I get for taking 2 months off from the game). Talked with K for the first time in a while, he&#8217;s doing well, which was good to hear. Nice and quiet, which was needed.<\/p>\n<p>Tomorrow&#8217;s run should be interesting. It&#8217;s a short one (thankfully), but I received my <a href=\"http:\/\/finisinc.com\/products-tr-tempotrainer.shtml\" target=\"_blank\">tempo trainer<\/a> finally today after being on backorder for two months now. So we&#8217;ll see how the pacing goes with picking up the feet to a set rythmn. Should be interesting. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning&#8217;s run was great&#8230; for the first 4 miles. Had a nice breeze, heart rate was behaving itself, mostly shaded. Then I hit the Awakening, turned that corner and Death Awaited. Breeze was non-existent, shade was precarious at best, the heart rate shot up and forced walking breaks. Yuck. Needless to say the last [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,24,17,15,5],"tags":[],"class_list":["post-155","post","type-post","status-publish","format-standard","hentry","category-exercise","category-leisure","category-motivation","category-relationships","category-running"],"_links":{"self":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":0,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}