{"id":431,"date":"2008-03-22T09:47:32","date_gmt":"2008-03-22T13:47:32","guid":{"rendered":"https:\/\/www.countfour.org\/legalmoose\/2008\/03\/22\/so-sore\/"},"modified":"2008-03-22T09:47:32","modified_gmt":"2008-03-22T13:47:32","slug":"so-sore","status":"publish","type":"post","link":"https:\/\/www.countfour.org\/legalmoose\/2008\/03\/22\/so-sore\/","title":{"rendered":"So Sore"},"content":{"rendered":"<p>Yesterday was the first time in forever and a day that I&#8217;ve done two workouts in a day (a short run in the morning, swim drills in the evening), and today <strong>everything<\/strong> is sore. Hips, arms, core, the works. And I still want to hop on my bike for an hour or more here this morning to get in one more workout this week. I know this&#8217;ll get easier, but I did not want to get out of bed this morning. As it was I let myself sleep in. <\/p>\n<p>Going to attempt a visit to the <a href=\"http:\/\/www.merchandisemart.com\/dcdesigncenter\/index.cfm\" target=\"_blank\">Washington Design Center<\/a> today with BC (depends on when he gets over here, I suppose). It&#8217;s here in SW, and I&#8217;ve never been, so I want to check it out. Spring has sprung and I&#8217;m wanting to rearrange my living room. I have ideas, but it&#8217;s always fun to see what other folks have done to tweak those ideas. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday was the first time in forever and a day that I&#8217;ve done two workouts in a day (a short run in the morning, swim drills in the evening), and today everything is sore. Hips, arms, core, the works. And I still want to hop on my bike for an hour or more here this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,63,4,3,29,13],"tags":[],"class_list":["post-431","post","type-post","status-publish","format-standard","hentry","category-bc","category-body","category-exercise","category-habits","category-home","category-stuff"],"_links":{"self":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/comments?post=431"}],"version-history":[{"count":0,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/431\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/media?parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/categories?post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/tags?post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}