Hauled the shuffle out, got it all charged, then promptly left it at home this morning. Whoops. Watching the other guys working out proved to be a bit more entertaining today, anyway. While there were two guys in the weight room on Tuesday (one of whom was the other’s trainer), today had half a dozen other folks, making it fairly crowded, but not so bad that I couldn’t find space for lunges and push ups. Upped the weight and reps slightly today, as Tuesday was purposefully light. Still not too difficult, which is the point of this stage. <\/p>\n
I had forgotten how often one ends up having to wash a load of cold wash clothes once real training begins (not to mention biking to work again, which I started back with last week). Doing that tonight, then some reading, then bed. Was up far too late last night with Halo 3 (addicting, even when I die, over and over and over and over and over), so I need rest before the next run in the morning. Skipped biking this morning because of the storm last night (didn’t want to risk all the limbs I knew would be down on the road this morning). <\/p>\n
We actually lost a chunk of our fence here at the cult<\/strike> co-op when two big limbs came off one of our larger trees. Thankfully no one’s house or car was hit, just the brick wall. <\/p>\n","protected":false},"excerpt":{"rendered":"
Hauled the shuffle out, got it all charged, then promptly left it at home this morning. Whoops. Watching the other guys working out proved to be a bit more entertaining today, anyway. While there were two guys in the weight room on Tuesday (one of whom was the other’s trainer), today had half a dozen […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,23,29,14,13,37],"tags":[],"class_list":["post-474","post","type-post","status-publish","format-standard","hentry","category-exercise","category-games","category-home","category-sleep","category-stuff","category-weather"],"_links":{"self":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/comments?post=474"}],"version-history":[{"count":0,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/474\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/media?parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/categories?post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/tags?post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}