{"id":945,"date":"2010-03-21T08:43:02","date_gmt":"2010-03-21T12:43:02","guid":{"rendered":"https:\/\/www.countfour.org\/legalmoose\/?p=945"},"modified":"2010-03-21T08:43:02","modified_gmt":"2010-03-21T12:43:02","slug":"personal-records","status":"publish","type":"post","link":"https:\/\/www.countfour.org\/legalmoose\/2010\/03\/21\/personal-records\/","title":{"rendered":"Personal Records"},"content":{"rendered":"<p>In considering yesterday&#8217;s race results I realized that I&#8217;ve done enough races that I really should put the results down in one place where I can check them against one another &#8211; hunting across the web or through my archives wasn&#8217;t cutting it in my 6th season of doing tris and my eleventh year doing running races. So I started collecting race results in a spreadsheet for myself, and in doing so realized that yesterday&#8217;s result was a personal record for me at that distance. By all of 4 seconds. Which sounds much more impressive after it&#8217;s revealed that the previous PR (<a href=\"https:\/\/www.countfour.org\/legalmoose\/2007\/04\/14\/brief-report\/\">Dismal Swamp Stomp, 2007<\/a>) was on a completely flat course, which yesterday most certainly was not, making yesterday the harder effort of the two. Is good to have data, and better to see that I&#8217;m still improving. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In considering yesterday&#8217;s race results I realized that I&#8217;ve done enough races that I really should put the results down in one place where I can check them against one another &#8211; hunting across the web or through my archives wasn&#8217;t cutting it in my 6th season of doing tris and my eleventh year doing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,45],"tags":[],"class_list":["post-945","post","type-post","status-publish","format-standard","hentry","category-geek","category-racing"],"_links":{"self":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/comments?post=945"}],"version-history":[{"count":1,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/945\/revisions"}],"predecessor-version":[{"id":946,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/posts\/945\/revisions\/946"}],"wp:attachment":[{"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/media?parent=945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/categories?post=945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.countfour.org\/legalmoose\/wp-json\/wp\/v2\/tags?post=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}