Took my first run in the new place this morning, my first run in about two weeks. I was a tad nervous – the reason I’d not been running was because of chronic calf strain so had taken the time off to let it heal up. I had originally planned to bike this morning, but it’s a tad cool out, I didn’t feel like bundling up for a bike ride, and with the on-and-off rain we’re getting here it was easier to just throw on running clothes and get going.
Ran down to the waterfront, along the marina, up to L’Enfant Promenade and across the Case Bridge (aka the 12th Street Bridge). Made it to the other side of the bridge and was over East Potomac Park, but turned around there (at 15 minutes in) and didn’t enter the park itself. The run was nice, my calf is feeling okay thus far, and I stretched it thoroughly after I got back. I’m keeping my fingers crossed, since I am supposed to do this little 1/2 ironman race in less than two months, and not being able to run would be a slight impediment to that goal.
This is my first day back at work after the move, so I get to see what the commute to work is like. I’m walking, even in the rain, so it’ll be interesting to see how long it takes, especially after I just ran most of the route I’ll take to work. I sense somehow that I’ll manage to bike up there more often than not, just because I’m too impatient to deal with the walking pace. But not this morning; this morning I walk.