30 November, 2009

Household Repairs

Category: Adult,Home,Stuff — Moose @ 11:36 am

Wrestled with my poor, old, non-working dishwasher for a few hours this weekend. It no longer drains completely, perhaps the result of a blockage somewhere, perhaps a broken valve. I explored as much of the interior systems as I could, easily, but at the end of the weekend it was Dishwasher 3, Moose 0.

I did learn that I have an appliance-screw sized attachment for my electric screwdriver, however, and I also found the troubleshooting sheet that came with the DW. Unfortunately I didn’t discover the attachment until the beginning of round 2 of cleaning, and I have to say, trying to get tiny appliance screws out with pliers is not fun. Removing the baskets to get at and clean various filters went much faster after the discovery. The other discovery, the troubleshooting sheet, was a fluke caused by the poor installation of the DW by the previous owner. The area under my sink has no cabinet walls – evidently they got ripped out to install the DW, so while I was putzing around looking at where hoses went, I was able to look at the chassis on it’s right side. There, stuck into the outside of the DW, was the sheet. Who hides such a thing like that? Nonetheless, it was nice to find as it did help identify more places to check.

It’s still not draining, and I’ve done all I can without disconnecting the power and hauling the unit out from the cabinet. I suspect I’m just going to revert back to my original plan and replace the unit this next year with one that’s more energy efficient.

I did learn a lot about the care and feeding of DWs in this whole process, thus once again living out my father’s definition of maturity: Learning to become an expert at those things you never wanted to learn in the first place.

18 November, 2009

Switching Seasons

Category: Running,Stuff — Moose @ 9:40 am

Switching back to running in cooler weather always necessitates an adjustment period. I tend to forget which items of clothing are best at which temperatures, though I did remember not to even attempt gloves. I warm up enough after 8-10 minutes of running that gloves become too warm in all but the coldest weather (in which case I’d probably go running inside anyway). I could’ve used a wind vest this morning, but the tights were exactly the right weight. Is good when I guess correctly at the beginning of the change in seasons.

On the other hand, it’s time to get new running shoes this weekend. The toebox has been an issue with the new orthoses, and this morning it came to a head in the form of a blister or other sore on one toe, with the result of some blood in the sock when I got home. So, new shoe time, perhaps going up half a size if that’ll help give a bit more room for my toes.

17 November, 2009

Gotchas/Sore/Coffee

Category: Coffee,Exercise,Finance,Sleep,Work — Moose @ 5:31 pm

Got caught by a “gotcha” today at work that never should have become a gotcha, but did because of other, more pressing concerns. The joys of too much work, too little time. I think we’re now caught up on it, but I don’t like being in that position, nor do I particularly enjoy putting my boss in that position. Yuck.

Slept poorly last night, a result of a bit over overtraining soreness and late eating caused by needing to run to the grocery store right after running and cleaning up (rather than being able to eat first and then get to the store). Slept in a little, but I suspect I’ll sleep better tonight. Which is good, since tomorrow is my long run of the week.

I got a new pod(people) coffee maker for work, and it’s working out well thus far. Won’t get one for home, I still prefer the French press and grinding my own beans, but it’s a good, and cheaper solution for feeding the addiction at work. It was a freebie via a credit card I hold with otherwise relatively worthless “points” so the sole cost is the coffee itself, which is cheaper then buying it brewed from any of the local vendors. Not bad, though it does cut down on the need to walk out of my office, which is perhaps not the best side effect. I’ll have to take more chances to get up and walk.

15 November, 2009

Gut Feelings

Category: Biking,Body,Exercise,Habits,Motivation,Stuff,Triathlon,Weather — Moose @ 6:00 pm

My gut decided it didn’t want to behave for the past week. A combination of allergies, lack of exercise & water (traveled home in the midst of the remnants of hurricane Ida), change in diet (see last parenthetical), &c. just left ye olde gut very, very unhappy with me. Finally managed to calm it down yesterday morning in time to get out and enjoy the gorgeous weather with a good 20 mile ride. Also got over to the Hill and fixed the fixie, which was a relief. It’s a shame there’s not a closer hardware store, but it’s all good now so I can ride to work again without problems.

Seven months until the half iron, six until the Olympic, and nine until the IM. Time to get out of off-season mode and back to training, hence the desire to get back onto the road yesterday. I also want/need to lose a few pounds as this season progresses so working out now is as important for that as it is for base building. While I’ve done some half-assed calorie counting I haven’t gotten really serious about it yet. Need to knuckle down on all fronts and get back to being serious about being a triathlete.

12 November, 2009

Ida/Family/Reinvesting

Category: Club,Dating,Driving,Shopping,Stuff,Travel,Triathlon,Weather — Moose @ 12:04 am

I’m currently sitting in my parents’ motor home, listening to the remnants of Hurricane Ida blowing past. Every now and again a particularly strong blast of wind manages to shake the coach back and forth. Reminds me of a camping trip we took when I was little and we had to flee into the vehicle we’d driven up in because the tent was literally about to be blown over by the wind that night. That’s not a concern here, obviously, but it is a bit disconcerting when your “home” rocks with the wind.

Completely forgot to bring any snacks, or Adult Tang, so I think I’ll be shopping tomorrow rather than this weekend. While I’m out in the wilds of Virginia I find it a good opportunity to hit stores I wouldn’t normally get to, or get things that it’s easier to haul home in the car rather than attempt to carry home via the Metro. If I can get out, that is. There’s more than a bit of flooding going on here, which made the drive down interesting once the sun set.

I got to spend the past two weekends with Mike – I went up for Halloween in Salem with him, and then he came down this past weekend for Code and a visit. We continue to talk nightly, and haven’t managed to run out of things to talk about. I head back up in early December to see him next, and visit Provincetown for the first time.

I’m thinking of taking a CPR course in late December. It would be good to know just in general, and also for my continuing work with our New Triathlete Program with my tri club. I’m trying to get myself back into “triathlon” mode, picking up literature I need to go over both for NTP and for my own training, and reinvesting myself back into a training mode that I’ve been out of since September’s race.