I had decided not to run this morning, opting instead to sleep in. Nonetheless, 5 am rolled around and my brain engaged and I’ve been up since. Nothing like having work (which is what got the brain rolling – work stuff) intrude on perfectly good sleep time.
The good news is that since I had little [...]

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Brr! It got cold again for this morning’s ride. Claimed it had dropped to 43 when I got home. Yuck. But, the cherry blossoms are just coming out, and are gorgeous. Also, saw a fox on the Potomac side of the Point. Big sucker, too. Very red, huge tail. Bet he loves the golfers.
Finally ordered [...]

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I’ve become one of those people. One of those sick, twisted, depraved individuals we all loathe so much. You know who I’m talking about: morning people.
I’ve been aware that I’ve been leaning that way. The signs were all there, going to bed early, feeling tired by 9, 9:30 in the evening, but I’d been trying [...]

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11 miles on the Heart Rate Monitor, which means 10 in actuality. 1:53. Negative split, and the faster pace I kicked it to in the 2nd half is going to be doable for next week. Looks like a cold front is expected in next weekend, so the Cherry Blossom’s going to live up to its [...]

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Managed to get up for the club bike ride again this morning, despite being up a touch too late the night before, and having a wee bit to drink while out with friends. The ride went well, despite being a tad cooler than Tuesday, and definitely more windy. The wind was coming up river, so [...]

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Early start to the day. Up at 5:30 for a pre-dawn ride with the club. Did an hour, but got smoked early on. The mostly solo ride was good, nonetheless. Hains Point is very well lit, so was no trouble to be out there before the sun came up.
Got home, whipped up a meal for [...]

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Have now discovered this is a known issue (at least to the neighbors) because they’ve told me it’s p*t smoke and incense coming from the apartment directly below mine. Shitheads. Methinks we’ll have maintenance in there to ‘fix’ their air unit as well so it’s not spilling this crap into the walls.
I don’t care what [...]

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Was up at about 3 this morning because the pervasive odor of tobacco smoke had filled my bedroom. The air unit in there was the culprit, and the smell ended up driving me from the bedroom entirely (the air unit in the living room? no smell whatsoever). I’ve smelled a light odor like this from [...]

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So, I am be-couched (be-sofaed?). In any case, I have seating.
An orgy of cleaning followed an announcement on Thursday that the delivery guy would be here today (as opposed to two more weeks from now, which was the original delivery date!). The place actually looks much, much closer to what I want it to look [...]

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Spent a good chunck of this morning with a splitting headache, both from physical sources (lack of sleep, the sore), and work itself (another Big Government Agency is proposing something that I can’t find any legal basis for doing). An overly heavy lunch and some advil helped somewhat, but not completely. Was very happy to [...]

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