The season is almost done for my newbie triathlete program. They do their goal race tomorrow, then it’s one more event and wrap email and they’re on their own. As usual some of the co-leaders are completely burnt out (as I was last year, until I let myself rest), but I’m feeling pretty good about [...]

Continue reading...

This was my second attempt at the half-Ironman (or “Ironman 70.3″ as they’re now insisting on calling it) distance. The first (Diamondman in 2007) was an almost complete meltdown; I finished that one fourth from last overall, and I was determined to do better than that this time, aiming for better times in all three [...]

Continue reading...

I haven’t managed to switch the swim and run workouts yet, but it’s been an odd couple of weeks for workouts. Got in a fun 5 hour ride last weekend to prep for Eagleman this Sunday, and it felt good. Overall I’m feeling good about this one, though it’s looking like it’s gonna be a [...]

Continue reading...