26 July, 2023

Better sleep

Category: Health,Sleep — Moose @ 7:51 am

Afrin for the win, for sleep. I can’t do sleeping formula cold stuff, because my body always ends up fighting the sleepy part, and I sleep worse than if I’d just taken regular medication. The nasal spray, which can be used for a maximum of three days before you get a rebound effect and get even worse sinus grossness, is a good temporary “clear these up so I can sleep through the night while breathing through my nose” option. And it worked like a charm. First decent sleep in days. I still want a nap, but I think that’s just overall feeling run down from the virus now and not lack of sleep.

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