16

Jul

Movement

Posted by Moose  Published in Exercise, Habits, Health, Home, Motivation, Stuff, Triathlon

This was a very long weekend. A goodly part of it was spent on the way to, the way from, and in Quakerstown, Pennsylvania to watch my newbie triathletes compete in their first race. The Steelman was a well run, well organized race that had both an olympic and a sprint distance race run at [...]

Continue reading...