21 November, 2006

One Last Weakness To Focus On

Category: Exercise,Motivation,Sleep — Moose @ 9:06 am

Okay, to the earlier list I need to add:

4. Sleep.

As in, getting enough of it. Which, of course, affects #1, Consistency. Up a tad too late this morning to go running, so doing some needed stretching instead (silly IT band). But sleep definitely needs to be on the list for focus this next year.

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