I guess ye olde bodye decided this morning was for sleeping in rather than getting up and biking, as I slept through my alarm for about an hour. Whoops.
Recovery from the race has otherwise gone okay. The blister was gone yesterday, and the residual soreness in my right calf has tapered down to nothing this [...]

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1:45:39 chip time (heart rate monitor time). About 1:57 on the course time. AHR: 174; MHR: 185 (yeah, I burn high). 49-50 degrees out, light to no breeze, overcast.
Cool conditions. Ran into a few tri clubbers, both before the race, during, and after. We really need more cooler weather gear to wear, but that’s [...]

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