On my run this morning (in near-perfect weather - 70s and low humidity), I did two new things. First, I ran all the way to Roosevelt Island and went over onto the island itself. Second, I took my shirt off for the second half of the run.
On the first, I’ve been past Roosevelt Island more times than I can count, but had never gone over to the island to see the statue of ole Teddy. So while I was running north on the Mount Vernon Trail the island was about at my time turn-around, so across the footbridge I went and up to see the memorial grove. It was a nice setting, I enjoyed the brief bit of it I saw (I didn’t stop running). It’s a shame it’s not more accessible - it looked to be a good spot to visit.
On the second, let me start by saying that I NEVER take off my shirt when I run. And I do mean never. I’ve never been particular fond of the bit of belly fat that I carry, and combined with my pasty-white doesn’t-really-tan skin, I’ve not been in a big rush to take off my shirt. I’ve wanted to in the past, but never had. Every time I’d think about it the usual little excuses (”want to lose X lbs,” “not tan enough,” “too much fat showing,” etc.) would pop up in my head. This morning was no different, those same excuses popped up, but I finally told them all to go fuck off and pulled the shirt up and off and tucked it into my water belt.
Then of course all I could think about was how, if I did get any sun, I was going to have a tan line from my heart rate monitor strap.
Was perfectly fine, a bit cooler than normal, and nothing felt like it was going to fall out of place or that I was going to die of embarassment or the like. . The only thing that struck me as different was that scratching an itch on my stomach felt so much more obvious without a shirt in the way. And that there were more itches because of the breeze and lack of shirt.
So, a hurdle overcome. Not sure that I’ll do that much more running that way, and I still do want to lose more belly fat before I’m 100% comfortable with it, but that was a good first step.