3 May, 2008

Sunburn On My Shoulder Makes Me Happy

Category: Bricks,Club,Exercise — Moose @ 4:05 pm

The brick went very well. I finished the bike course a bit faster than expected, and the run a lot faster than expected, which bodes well for the race.

When they said it was hilly up in Columbia, they weren’t kidding. The bike ascent was 1,954 ft all told, and the run was 1,348 ft. Not exactly the Alps, but not insubstantial, either. If this is what IMZ is going to be like, I seriously need to get out and do more hills.

The worst part of the bike was being in a spread out line of triathletes all slowly gearing up one of the hills when this group of three young roadies came flying past us like the hill was nothing. Ugh.

Almost didn’t make the group picture – one of the club women who was running with me and I came up just before they were about to snap it, so we ran down the hill and inserted ourselves just in time.

Oh, and my shoulders now look like a match for the arms last week (burnt!). It had been overcast, and so I didn’t put on sunscreen when I started, then just after we started the run the clouds finally rolled out and we got sun. Figures. For the race I’ll just put it on before I leave home, that’ll be easier and no excuses.

Hitting the Brick

Category: Bricks,Club,Cooking,Exercise,Food,Sleep,Work — Moose @ 8:23 am

Don’t you hate it when you get up, get all ready, and realize you could’ve slept in for another hour?

I’m all assembled for the brick (bike-then-run; or as we like to say, Bike/Run/ICK!) and picnic up in Columbia on the tri race course. We’re not supposed to get there until 10, so with not quite an hour drive, I have not quite an hour to go until I pack up & take off. Debating making another bit of coffee for the car.

Whipped up a potato salad for the picnic part, and it’s pretty darned good, if I do say so. I’d never heard of steaming the celery and onion as well as the potato, and I think it makes a big difference in the texture and mouth feel for the thing (in a good way). Definitely a keeper recipe.

Busy week at work, but we did manage to pass The Project From Heck off to our #2 attorney for his review this weekend. I expect a call for edits next week, but I’m hoping that it won’t be a complete re-write. In any case, it’s off my plate and I don’t have to worry about it this weekend, which is a huge relief.