15 January, 2006

Knee, Training

Category: Biking,Exercise,Relationships,Triathlon — Moose @ 4:02 pm

The knee’s fine. The little ligament that runs down the inside of it is still mildly sore to the touch (technically a ‘sprain’), but with no pain, I’m cleared to exercise. So I’ve done that (exercise), with two spinning workouts on my tri bike this weekend (yay for spinning DVDs to keep one focused).

The new triathlete program for the tri club is coming along well. First meeting is next weekend, got the space lined up, hopefully have the intro workouts set for them, and we’re just waiting to hear from a race director about the first race for the two groups (sprint and olympic). Let’s hope it all goes this smoothly.

My own training has been semi-spotty; I’ve not been on the schedule as much as I’d have liked, but am getting back to it. Been running with a coworker on the treadmills at work, and that’s been fun. Is nice to run with someone else, and we’ve gotten to chat about a lot of work stuff (real work and gossip), which is always good. I’m still not thrilled that they don’t have towel service at the work gym, but the convience of not having to travel further than a few floors down and a corridor or two over is outweighing that little detail. For now.

The resolutioners haven’t quite disapeared from the pool yet, but the weeks are ticking down.

Seeing CT tonight, either shopping or a movie, not sure which. Food somewhere in there, too, I’m sure. Now that the weather’s dropped I get to wear my new jacket out (hooray for coupons from ye old credit card company) and hopefully not freeze my butt off. Alas, the March weather we had this past week died in the last couple days, with winds buffeting the scaffolding stuck on the outside of our building and driving us nuts whipping the ropes/cables against the windows new and old.

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