15 August, 2025

Bouncy

Category: Body,Work — Moose @ 4:46 pm

Today’s PT was all about bouncing, hopping, breaking, etc. Those movements that are necessary if one is going to be out walking/running. So we’re pretty much done with strength training now, and on to working my hip flexors and glutes in new and interesting ways. Progress!

Work had me read something to see if we should cancel it. I said it was borderline, but leaned to keeping, but management was spooked, so they were planning on canceling it. It was at that point that I repeated my work zen mantra to myself – “they pay me the same no matter what; they pay me the same no matter what.” It’s not as bad as paying me to make photo copies (which is a waste of salary at my level), but whatever, if that’s what you need me to do, that’s what I’ll do. Ohm.

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