3

Aug

Not Quite On Tempo Yet

Posted by Moose  Published in Exercise, Leisure, Motivation, Relationships, Running

This morning’s run was great… for the first 4 miles. Had a nice breeze, heart rate was behaving itself, mostly shaded. Then I hit the Awakening, turned that corner and Death Awaited. Breeze was non-existent, shade was precarious at best, the heart rate shot up and forced walking breaks. Yuck. Needless to say the [...]

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