Did a final push tonight to ensure I can do Columbia on Sunday. Swam a little over a mile (3×500 as the main set, with about a minute rest between each), got home, changed, zipped out for a run of about six and a half miles (a little more than what I’ll be doing Sunday, though on flat and not hills like Columbia will be). Not bad, though I predict I will be a bit sore tomorrow. If nothing else there’ll be a small blister on the left foot from the new orthoses. I think next week will be time for new shoes, too. And hey, should sleep nicely tonight.
I got a pretty nasty little sunburn on Sunday while driving back from Tidewater. It’s fading, and isn’t quite as red as it was on Monday. I keep slathering it with aftersun lotion (and sunscreen when I go out), and no peeling, either. Yay moisturizer. Made an appointment for early June to get the mini’s AC fixed so I won’t do that to myself again.
I want to spend some time next week going through my uberlist for this year. Some things have been completed, and some have changed or been rendered moot. And it’s time for a review, after getting through this first race.