6 February, 2024

Maybe

Category: Aging,Annoyances,Exercise,Health,Stuff,Work — Moose @ 8:33 am

Still haven’t figured out what to do with some of the stuff I cleared out of the trunks. Do I really need my merit badge sash? No. My Eagle Scout medal? Yes. But what to do with the stuff I’m keeping? Display it? Stick it in storage for another thirty years? I may set the husband loose on display options, that’s more up his alley than mine.

I did decide to apply for my boss’ job as Deputy GC. That application went in last Friday, and the announcement closed yesterday. It’s funny, since talking with her about it she’s definitely pulled back the curtain more on the workings of the office and the agency, especially our current hiring needs & process.

In health news, I’ve had a couple appointments, a couple events, and a new diagnosis of sorts. Saw neurology at another facility for an intake for an EEG later this month. Was not best pleased about how they handled the process (they literally just snail mailed me an appointment card with a time & date and no further information about what the appointment was for. Dorks), but the doctors were fine. Took the 30-day monitor off early (by about 6 days) because it had irritated my skin too much where the contacts were. But the neuro indicated that she had not gotten any alerts from it, so it’s fairly safe to assume there was no sign of atrial fibrillation; we’ll see for sure once they get the equipment back and send her the final report. The second neurology office apparently made noises to her about an implantable three year monitor and we nixed that. No thank you.

Had two eye incidents on the 25th and the 2nd, where I got what appeared to be an after-image in my right field of vision that gradually expanded in a crescent out and to the right until it faded completely, all in about twenty minutes. Annoyed me the first time, freaked me out the second time. Saw an ophthalmologist yesterday to check that out, and he pretty quickly diagnosed it as an ocular migraine, but examined my eyes and found no other issues with the retinas, etc. And he said that while he was no neurologist, in his experience if I’m getting ocular migraines the other TIA-like symptoms (numbness, dizziness) might just be signs of migraines rather than strokes. I’m still going through the rest of the testing to rule stuff out, but I’d certainly prefer that these were migraines over strokes. I’d actually prefer to have none of it, but if I’m stuck with one I know which I’d choose.

The knee has done better the past two weeks. I pushed the orthopedist to be more aggressive at our last appointment and he gave me a cortisone shot to ramp down the inflammation. I’ve been able to walk more easily, did a mile on the treadmill on Sunday (slowly), and have been able to bike again. Which is good because the knee brace was starting to irritate the skin on my leg.

1 January, 2024

Ringing out 2023

Category: Aging,Annoyances,Body — Moose @ 10:52 am

My body chose to make the end of 2023 exciting, by having another TIA mid-afternoon on the 31st. The husband was home this time, so I grabbed him, packed supplies for an overnight stay just in case, removed my piercings, and zipped over to the ER. Again, it’s amazing how quickly they jump when you walk in and say you’re having/had a TIA. As with the last one the symptoms resolved quickly, and were not as intense this time around (I kept having to explain to various nurses/doctors that I’d had one earlier in the month and I was going to compare to that experience). CT scan came out normal and since I already have a follow up appointment scheduled for this week I talked them out of trying to admit me for another overnight stay. So a couple hours later and we were home again, and our planned guests came over for card & VR games. Did end up ordering pizza rather than making the stew I’d planned, but that was easier to deal with.

One takeaway will be pushing my orthopedist for more aggressive options on the knee. I need to be able to move more to help with my overall health, and the continuing instability in the knee is a liability there, even for something as simple as walking.

I’m also going to get some replacement piercings that don’t need the reverse pliers to take out so I don’t have to carry those with me or otherwise risk not being able to have an MRI if needed. I still want to wear the jewelry, but not at the expense of not being prepared to test at the last minute where needed.

30 December, 2023

Cleaning up

Category: Annoyances,Body,Books,Comics,Home,Stuff,Theatre,Work — Moose @ 3:36 pm

Spent the early afternoon culling books from my office. Mostly old triathlon books that I am not going to use again, and who could find a better life elsewhere. Rearranged some of the remaining books, and left some space for more which are sure to come. This shelf serves as my Zoom background when working from home, and always gets compliments, so I like to shake it up from time to time. Plus I really do need more space to fit some of the stuff (books and legos) I got for the holidays.

The husband is up in NYC for a day trip, seeing musical performances numbers 99 and 100 (he’s currently in number 99) for him for this year. He realized he was really close to 100 about a month ago and I urged him to go ahead and aim to hit it before year’s end just for the bragging rights of his “year of theater”. And it gave me a good space to clean without him getting bored and wanting me to drag him out of the house to go do something. 😉

This upcoming year is going to be a challenge. There’s the knee, and the ongoing medication adjustments from the TIA (BP was almost in the normal range this morning, which was nice to see). There were some shenanigans with pay for our top ranks at work, including me, because our former GC was a bit fast and loose with his legal work, so I will take a slight haircut on base pay for the year. Not paralyzing, but definitely annoying. And whatever else life tosses my way. Nothing unsurmountable (so far), just mostly annoying. Though I would like the knee to get back to normal sooner rather than later, since moving is important to me and I would like to do it like a normal person again, and not a semi-invalid.

Likely going to go catch up on some comics this afternoon, and maybe hit a long-delayed cross-stitch pattern that I had lost the bits for on the shelf, but which have now been found.

27 December, 2023

The Weird Week

Category: Adult,Aging,Annoyances,Body,Cooking,Family,Food,Friends,Games,Stuff — Moose @ 10:37 pm

The week between Xmas and New Years can be an odd one. Cleaning up from Xmas, figuring out where new things need to go. Finishing off leftovers. Etc.

Two weeks on the new drugs, and also dropped a decongestant that I’ve been taking for forever (20 years?) because it can raise BP. Other than the withdrawal from the decongestant (felt like a bad head cold, especially on day three), things have settled in. Of course there’s a weird paranoia that comes with having had a TIA – is any odd sensation, which would not have raised an eyebrow prior to three weeks ago, related? They’re not, of course, but that doesn’t stop one from idly questioning each and every one. I’m more likely now to move out of a position that will give me pins-and-needles now than I was previously, if only to prove it’s not my brain misfiring (as opposed to just cutting off nerves/blood supply). Whee! Bodies are such fun.

Picked up new glasses this afternoon, which was a whole other adventure in being more active than I have been. The new Echo frames are fantastic. The other regular frames I picked out back in August seem to be cursed. Second set of lenses, second set of “this isn’t right”/headache inducing oddness. I have to go back next week for a pair of readers (prescription adjusted for close work – yay aging eyes), so I’m trying out the regular ones off and on, but I swear that VSP either did nothing with the lenses, or they just can’t get the prescription right. Especially since the Echo frames are, as stated above, fantastic – no issues seeing out of the new lenses there. *shrug* Hopefully they’ll be able to test the lenses and see what’s going on there.

The in-laws came down for Xmas and we had fun playing card/board games and what not with them. And of course the usual Xmas stuff of gifts and stockings and what not. Fare was relatively simple, no big bird or beast, but the melting potatoes were a hit again.

We have another couple coming over for New Years eve, and I need to plan out dinner. They’re mostly vegetarian, which is easy enough, but I did a risotto already for them pre-Xmas so I need to plan something else this time.

13 December, 2023

The annoying stage

Category: Aging,Annoyances,Body,Health,Mood — Moose @ 11:00 pm

Toward the end of the stay in the hospital I was getting my full grump on, because all the tests were coming back normal, but no one was telling me when I was getting discharged, and when they came to ask for food orders for lunch and dinner that day I. Was. Over. It. Lack of sleep, semi-planned dehydration (so I didn’t have to call the nurse to get unplugged so I could go pee), and several blood draws didn’t help their case.

And now I have to schedule a follow up with them, but they keep calling when I’m in work meetings.

So far the new medications (a statin, a baby aspirin, and now a BP reducer) have been okay. I had a light headache in the evenings the first few days, but that could have been lack of sleep or staring at screens for too long as easily as the new prescriptions. Just picked up the BP medication today around lunch time, so it wasn’t that (that just caused a little lightheadedness, like poppers but less fast, and definitely less sexy). I’m guessing it’s just the body adjusting to the new equilibrium on these things. No headache so far this evening, so hopefully that’s done with.

Definitely annoyed that I have to take more drugs. I hate taking medication, and I really hate having to add to the pile. Whatever; I’ll deal. But I’ll still be annoyed at some level by it all.

8 December, 2023

T.I.A.

Category: Aging,Annoyances,Body,Exercise,Health,Mood,Sleep,Stress — Moose @ 1:10 pm

First off, I’m fine. Don’t you love when an entry starts out that way?

Tuesday morning (December 5th, 2023) around 10:30 I was standing in my living room when I had a sudden bout of dizziness, followed by numbness in my right hand and some tingling on the fingertips. Almost felt like my blood sugar had dropped out (the dizziness) and like I’d pinched something so my hand fell asleep. Both passed very quickly, then the hand numbness came back less severely and stopped again. And then the inside of my mouth and tongue on the right side got numb, at which point I started googling stroke and heart attack symptoms, and drove myself over to the local urgent care center. The symptoms were all resolved at that point, in less than ten minutes, but I still wanted to get checked out. They took me back immediately and examined me, then advised me to go to an emergency room.

Drove home, grabbed some things in anticipation of a long wait, summoned an Uber ride, texted the husband to let him know what was up, and went to the ER at the hospital attached to the university he works at, even though it’s twice as far as the two closest. It also happens to be in the same network as the urgent care center, so they had all of my info from the earlier check in. The husband met me there, the team again jumped in on me pretty quickly – you say/describe “stroke symptoms” and medical professionals’ eyes get big and they immediately start doing things. CT scan that afternoon, then they checked me in that afternoon for an overnight stay for more tests and observation. The poor husband had to return home for the tools to get my piercings out so I could have an MRI, which happened around 12:30am (hospital corridors are much less busy at that hour). Echocardiogram with bubble contrast was late morning on Wednesday, plus constant EKG monitoring and more blood draws than I care to think about over the course of the day.

Tested, prodded, and evaluated, the verdict was that I probably had a “low-impact transient ischemic attack (TIA)”, a kind of stroke-like event that quickly resolved itself. No damage, tests all came back normal, not a stroke, but now I get some new medications (baby aspirin and a statin) and a longer discussion about all of this with my primary care physician at a pre-existing appointment on Monday, at which I was already going to be discussing slightly elevated blood pressure (which has not been helped by the lack of ability to do a lot of cardio because of my knee dislocation in September).

All-in-all I’m doing okay now. I feel fine, and other than needing some more sleep everything seems to have returned to status quo ante. I’m annoyed at the elevated blood pressure and adding yet another drug to the morning mix (I hate that I have to take pills to function), but the results came out well for what happened, and I’m glad I got it all checked out and will get an appropriate treatment plan. And maybe a new doctor to add to the deck? Because as you age doctors seem to be like Pokemon – gotta catch ’em all! Heh.

19 October, 2023

Releasing it

Category: Annoyances — Moose @ 5:05 pm

The past few days my hands have been sore from overdoing it on video gaming while stuck on the couch. And of course my knee has been sore, because of the very necessary and very much appreciated physical therapy. I don’t like taking a lot of painkillers because they can retard the healing process, so I typically just tough it out unless it’s really obnoxious. Add to that the little indignities of not being able to get around as easily, not being able to grocery shop normally, not being able to drive, being stuck in the house, and my frustration levels were rising. Then one of the cats decided to pee in a way that spilled out of the downstairs litter box (likely due to the husband overfilling it) both last night and again this morning, both at times when the husband was not available to help, so I was stuck trying to awkwardly clean it all up. And with this morning’s mess I went to go get a plastic shopping bag from under the sink so I didn’t have to get my hands all over the pee-and-litter covered paper towels (again) to toss them and discovered we’d given all the bags away to my sister-in-law when she came down and hadn’t gotten any more because I can’t get out of the house to shop. At that point I hit my limit, stomped my good foot down, slammed the cabinet closed and wordlessly screamed at the top of my lungs for a minute or two while pounding the kitchen counter. And damn if I didn’t feel a lot better after that.

19 August, 2023

Shopping (?)

Not the shopping day I’d planned for, but hey. Started out early, with a 9am appointment at BJs to replace the front tires, because one of them has a giant bulge and a slow air leak. Get there ten minutes early, doors are closed. They finally bother to open at 9:25 (after calling the main desk twice to see where they were), get to the counter, they don’t have the tires I preordered and prepaid for. Then it was into the main club for a refund, because at that point I was done with them. Appointment made for another place Wednesday morning, and I’ll call Tuesday night to doublecheck that they have the tires.

So then it was on to get some food and planned haircuts. While eat we decided the husband needed some more shirts, so we picked the closer of the malls and headed there for wandering and shopping. I picked up grooming supplies, and he got a bunch of shirts. Ah, married life. Heh. Book shopping next, then a late lunch and gas for the car. The tire held up well, thankfully, and I didn’t have to reinflate it while we were out (I keep a pump in the car normally anyway).

Ran twice this week, very basic run/walk workouts on the treadmill, but the first such since covid last month. The fatigue is finally gone, thank heavens. Blood pressure is still higher than anyone would like, but some regular exercise should start to help with that, or at least keep it from getting worse. I’d really prefer not to go on drugs for that; I resent the allergy and reflux medications as is, so the thought of adding more just makes me grumpier. *phhhbbbbtttt*

Off to a brunch showing of Margaritaville at a local(ish) dinner theater tomorrow. Should be a hoot. I have a nice Hawaiian shirt with flamingoes on it for the occasion, and the husband has something similarly loud. We’re meeting friends for it, which will be nice as we’ll have a four-top table for the group, and no strangers to try and make awkward conversation with. Final show of this run, which is always fun to see.

7 August, 2023

Grab it while you can

Category: Annoyances,Driving,Friends,Knitting,Stuff — Moose @ 6:42 am

We had the Mini’s windshield replaced back in June, after a particularly large pothole on Route 50 jarred the car badly enough to cause a large crack to develop. And then I kept forgetting to re-coat the new window with Rain-X. I prefer having that on the windows because I find it easier to see out of them, and you can run the wipers less; at highway speeds the water wicks off on its own, and I find wipers distracting. Personal preference, your mileage may vary. Last night we went out to dinner and it was pouring, reminding me again that I hadn’t done the windows. So this morning while coffee was brewing I ran downstairs and finally cleaned and Rain-X’d the suckers. Now watch me not need to go out during any rain any time soon. Which is fine, because I’m prepared now.

Yesterday we found out a friend of ours has been on meth for several years now, when he called about some not-so-smart decisions he’d made the past week and finally confessed that he’d been using. Ugh. I have a lot of sympathy, and a lot of wanting to smack him upside the head. Nasty stuff. Does explain some of the mood swings and workaholism. What a mess.

Knitting on the latest scarf is proceeding apace. I’m on color number two of four. I made the first block a few inches too long, but whatevs. I thought about just extending the others, but that would make the whole thing an extra foot long versus an extra three inches, so no thanks. And I successfully managed not to buy more yarn at the yarn store yesterday for the local men’s knitting group. I did buy another project bag, but no more yarn.

7 July, 2014

Fish and House Guests; Knee

Category: Annoyances,Exercise,Family,Health,Racing,Stress — Moose @ 9:52 pm

While I enjoyed seeing our guests over the weekend, I was also very glad to send them on their way back home this morning. Living with two other people in your apartment, which already feels cramped as it is, even when those two people are related to you, is draining as all fuck. Didn’t help when the 3.5 y/o would get cranky because her uncles wouldn’t put up with as much of her shit as her mother would.

Did get a little bit of sun out in a paddle boat in the Tidal Basin. That was fun, and it showed that the case of runner’s knee I developed back in March/April is finally well on the way to being healed (the boy and I were the paddlers). I’ve been taking it very easy the past few weeks, canceling this race season and letting the knee heal properly. Didn’t want to repeat 2008’s year of the plantar fasciitis goof but continuing to re-injure the knee again and again. While it’s definitely better, I’m still going to take this entire month off from swimming and running. I haven’t tried cycling yet, but I will do so soon on a trainer in the living room, to see how that does. In the meantime I’m doing weights and core strengthening to give myself a good base to come back to when I do start back up with tri training. It’s been annoying as all hell, and my hips are incredibly sore from the strengthening, but the knee’s healing, and that’s the important part.