13 December, 2006

Home Again, Truth to Paper

Category: Biking,Home,Law,Stuff,Work — Moose @ 1:38 pm

Managed to forget my wallet this morning (d’oh!), which wouldn’t be a big deal, but my monthly haircut is this evening, so I kind of needed it. So, told my team leader I was headed out for lunch today (I normally work through lunch at my desk), and biked back home. Much nicer than doing a veggie burger at work, and it’s nice to come back and check email on a real computer (as opposed to my cell phone). Hopefully the pasta will be done shortly and then it’s back up the hill to try and fix a (hopefully not too) big goof by one of our program offices with regards to their budget. Fun, fun. One of those times when I actually have to put to paper all of the ‘truths’ that folks ‘know’ about how the federal budget gets executed, which means some folks are not going to be happy…

1 November, 2006

Lawyers Really Do Have Heart, and other Fiction

Category: Commentary,Exercise,Law,Literature,Running,Swimming,Triathlon — Moose @ 11:04 pm

Been swimming a lot the past week. My skin has been exuding chlorine like mad, even after a post-swim shower. Up to today it’s been random stuff, just doing the occasional 100 repeat or a skill drill or the like. Tonight I hauled out my “Swim Workouts ina Binder” and did an actual form drills workout. Was nice to have some order, and I think I definitely benefitted from doing more organized drill work.

I wanted to note this article from the Washington Post this week – it’s about teens who go vegetarian, so as a veggie it caught my eye, but the opening paragraph was what really caught my eye:

When Leslie Calman’s 16-year-old son, Ben, came home from school one day last year and announced he was going vegetarian, Calman and her partner, Jane Gruenebaum, did what few families do when a child decides to stop eating animals: They immediately supported his decision.

Now, this was just a run of the mill article about families dealing with a teen going veggie, but I had to stop and re-read the paragraph a couple times to make sure I didn’t miss that they had just named this woman and her partner in such a matter of fact, normal presentation. How Freakin’ Cool. It’ll be better once it’s “Calman and her wife,” if they choose to get married, but I was just so happy to see an article in the paper that just presented this type of family portrait without any real fanfare, and as exactly what it is – normal.

Did a short run this morning, less than 2 miles, and no knee pain. The stretching and what not has helped. Have to figure out my gym schedule for weights now, to strengthen the joints and what not, but I’m confident that it’ll work out (no pun intended).
I’m hearing now that the half iron race I was looking at for next fall puts the run on gravel and not pavement, and I’m thinking 13.1 miles on gravel isn’t such a fun idea for me. So I’m back to looking for another one. I’ve also managed to get a bunch of the attorneys at work all psyched about running the Lawyers Have Heart 10k race in June. Should be fun, and I’m hoping we’ll get some of the non-runners hooked on it, too.

Had to take a break from the more serious stuff I’ve been reading lately, and picked up a fantasy novel I’d picked up at some point to use to fill time, and even to my mostly-non-critical eye the author is beating us over the head with the central story – Camelot. Ugh. Subtlety seems to be lost on this guy, and his Arthur, Guinevere and Lancelot characters are exactly playing to type. It’s a bit disappointing, I prefer if someone’s going to tell a story over that they do it a tad less obviously, or at least with a better or more interesting retelling. Might have to dump it in favor of some more modern Chinese fiction in translation if this keeps up.

And there goes “tattoo” at the Fort, so it’s time to shut down for bed.

29 October, 2006

The Bitter With The Sweet

Category: DC,Exercise,Habits,Health,Law,Mood,Motivation,Running,Weather — Moose @ 10:21 am

It’s hard not to feel bitter this morning since I’m not out there racing the Marine Corps Marathon. The knee did not improve sufficiently over the week to feel comfortable doing a race of this length, and discretion is the better part of valor, or however that goes, and so I’m skipping the thing this year. There will be other races, and my ego was not so invested that this is a crippling event psychologically, but it’s still disappointing after all the training.

Not helping the mood is that I just paid out the ass so I can not listen to/watch a bunch of useless Continuing Legal Education courses so I can keep my law license. One does like to stay employed, but one wishes it weren’t so expensive, nor such a waste of time (there are no CLEs in my practice area).
Did sit down this week and look at next season’s races. I’ve picked several that I think I can do. Unsure as to whether I’ll sign up for another marathon (did put a half marathon in the mix, early in the season), but picked out a couple of triathlons, and I’m seriously considering doing a half ironman toward the end of the season (1.2 mile swim, 56 mile bike, 13.1 mile run).  Added into the mix this year has to be more serious weight and core training. The IT band troubles I’ve had this past week are the proof of that, and I’d really rather avoid this sort of thing again if at all possible. The weights and core work will help stabilize stuff, and I’ve known that (intellectually), but not really felt the need for it (emotionally). Well, now I can’t afford to neglect it, so back to the weight room I go.

Thankfully, for the runners, it’s a gorgeous morning here in DC, and it looks to stay that way through the entire race. You couldn’t ask for better conditions. Which will make going out to watch pretty nice, too.

21 September, 2006

Stress Eating

Category: Diet,Food,Habits,Health,Law — Moose @ 9:21 pm

As much as I love what I do (most days), I really hate the end of the federal fiscal year.

Everyone’s hair seems to be on fire, and unfortunately for them I am the Only Attorney That Can Save Them (or so they think – I try not to disabuse them of the notion, as it means more job security for me). Which makes me both popular and loathed.

Whee.

So, I’ve been stress eating instead of my slightly better normal routine (it’s not perfect, but it’s better than it has been this week). My stomach is starting to complain about the treatment. I don’t blame it, but it’s getting annoying. And building on the stress.

Oh, and to top off this lovely week of stuffing myself with every bad food I can lay my hands on, I was told today that the powers that be have offered me up as a sacrificial lamb to go to the Congress next week and help explain why what we did a month or so ago didn’t require notifying them or asking permission. Not like, bright lights and subpoenas, but in a less formal setting, a meeting with our appropriators and their staffs. The staffs I’ve so far managed to avoid meeting in person. I trust and hope this means a grade promotion is on the way this fall.

19 September, 2006

The Countdown to 9/30

Category: Biking,Exercise,Law,Running — Moose @ 9:51 pm

The new shoes have helped the knees. Biking up to get the shoes has also helped get me out of my “I’m walking to work” groove and back on the bike. I do like that it’s quicker, it’s the whole changing clothes at either end part that’s not particularly fun.

But it definitely felt better to bike in and back today.

Work’s still crazy busy. Wish I could talk about some of it, but alas, the cone of silence continues as I do like keeping my mostly-comfortable job. Two more weeks and we get to move on to the next set of craziness, also known as the continuing resolution period until after the election. It’ll go at least until then, and possibly later depending on which way the electoral pendulum swings. One house gets lost, they’ll likely ram the budgets through ASAP. If the current majority stays in power or gains, they may just punt the decisions to January. Either way it’s bad budgeting. Too bad the typical voter doesn’t care about whether they put a budget in place or not.

Otherwise there’s not much to report. I’ve become even more boring than I was, but most days that’s just fine by me.

14 September, 2006

Odd Things

Category: Exercise,Games,Geek,Habits,Law,Relationships,Running,Stuff — Moose @ 10:47 pm

I bought a signed copy of a memoir about breast cancer written by a lesbian this evening. I’m not sure why I did this, except that it sounds like it will be interesting reading (lesbian relationship drama!), and perhaps it might help me deal with my mother’s own survival over having had breast cancer a decade ago. An odd way to learn about it, but one does what one can.

No running this week after Tuesday morning’s run. My knees began to hurt, which is a sure sign that New Shoes Must Be Purchased, so I will do that this weekend. The race last weekend went well, despite evidently needing new shoes. I ran it under 30 minutes, as was hoped (28:10), but not under my PR (27:33). I did have to remind myself that the PR was set on a very, very flat course and that this one had two slight hills at either end, so that was some slight bit of consolation. That said, I was still happy with the results. If only the marathon would go so well.

Otherwise the silence has been merely busy. It’s the end of the U.S. Federal Fiscal Year, and since fiscal law is what I do for my Big Government Agency, it’s a relatively busy time of the year for me. I still enjoy it, thankfully, but it has kept me somewhat occupied of late. I also purchased a new game for the DS, Lost Magic, and am enjoying that thoroughly. It’s horribly distracting, but I have put it down every now and again.

Still seeing MG, and that continues to go well. He makes me happy, I enjoy the time we spend together, and I look forward to more time spent with him.

7 August, 2006

Burnt, Slander, Speed

Category: Biking,Exercise,Home,Law,Running — Moose @ 9:41 pm

You can tell it’s almost the full moon – work is starting to get crazy again. Really crazy. Ick.

Sunday I managed to burn myself pretty well on the shoulders on my morning run. Got up too late (must’ve needed the sleep), so ran later than I’d have liked to, and the shoulders got nicely toasted while out and about. Doesn’t hurt, just looks pretty wicked red. Biked a tad, too. A lovely dinner of Indian food with L, then up chatting far too late.

A meeting of the cult co-op this evening. Very slow, not many folks showed up, which is typical of the summer months. There’s still a few members who do not like change, and they’ve been agitating against change. The latest tactic is to bad talk the building manager (whom they dislike, because she’s competent and doesn’t kowtow to them) behind her back once she’s left for the day. Charming. A shame we can’t record it, get the manager a nice suit for slander. Ah well.

As for now, it’s time to crash so that I can get up and do some speedwork in the morning. Not looking forward to it, but it should help. And it’ll be a welcome change from the normal slowish pace.

27 June, 2006

DC and HIV

Category: Law — Moose @ 10:53 am

Depressing news this morning from the Post: D.C. Estimates Up to 25,000 Residents Have H.I.V.

A sobering article, to be sure. I did have one problem with the reporting in the article, however, in an assumption they made:

At the close of 2004, the last year for which complete figures are available, 16,165 AIDS cases had been reported in the city since the epidemic began in 1981. Of those, 9,110 people were still living with the disease — meaning nearly 45 percent had died.

Well, no, while there are likely a good number that have died, this doesn’t take into account people who move away, and given the transient nature of much of this city, that may be a good several percentage points. I realize it makes better copy to say ‘death’ but it’s not entirely accurate.

In any case, it’s good that the city is refocusing on the issue. Increasing the availability, timeliness and likelihood of testing is a good thing. Thank heavens the city finally replaced the management at the Department of Health, as well as the Councilmember who oversees that department. Those two actions alone have made large strides (unreported in this article) towards addressing this chronic epidemic.

16 June, 2006

Winning Is Sweet

Category: Law — Moose @ 10:05 pm

I’ve been having a fight with another Big Government Agency (BGA). In particular, there’s an employee who has been driving my BGA crazy. Their theories on our money have been absolute crap, they haven’t understood something that’s relatively easy, and it’s fucked stuff up for the past six months.

Today, their political masters overruled them while they were out of the office. My BGA got our money, the other BGA rolled over and played dead. Halleluiah. A six month fight is over, and by heavens, we won. Got the good news, and the paper proof, just before I left work, around 6:30 this evening.

Six months of hell, over. Halleluiah.

8 June, 2006

Sleeping In

Category: Exercise,Health,Law,Sleep,Stuff,Triathlon — Moose @ 10:28 pm

Sleepy tonight, long day at work on not quite enough sleep. The first day back wasn’t nearly as bad as it could have been. Did find out my semi-boss is going to transition into a plain ole coworker and we’re going to find a new semi-boss, which is fine, I like the semi-boss and am glad he’ll do that rather than burn out and/or leave; he’s good people.

Debating the course of my training now. I’d like to find another triathlon race this year as well as the marathon. In the meantime I’d also like to do some body work in the form of core training and some good yoga for balance. And I’d also like to focus on dropping some of the extra weight I’m carrying around, since it’s not exactly the most helpful thing to carry during a race. One day at a time.

And I still need to write up the race this weekend.

Did get some much needed laundry done, and some bike maintenance. Need to take both bikes in sometime soon to have them tuned. The rear deraileur on the mountain bike was being silly as I cleaned the chain tonight, so I suspect that needs looking at, and I should have the tri bike cleaned up after the rain mess it went through in the race. Also managed to get some bills sent off for reimbursement by insurance and my health savings account, so that will help the state of the savings account a little bit.

And now, time to crash. After I get some new shoes next week I’ll get back to running, but in the meantime, I’m enjoying being able to sleep in, even if only for an hour.