1 February, 2007

Triggers

Category: Exercise,Friends,Mood,Work — Moose @ 9:53 pm

I wish I could figure out for certain what my triggers are for depressive incidents. Injury is certainly one, as is feeling unwell/sick. But one does so tire of dealing with that crap. Nothing like wanting to just sit around and mope for days. And eat. Let’s not forget eating. Which of course adds to the depression, while feeling fat, fat, fat, and unable to control the desire to eat. Being currently at the highest weight I’ve been at in a number of years isn’t helping, either. Ugh. Thankfully the incidents don’t usually last for all that long, but it’d be nice to short-circuit them entirely. Or find a way to let it sweep over me and be done with it.

In happier news, ran into a friend while walking home tonight. She’s (finally) gotten a new job and is now working literally right around the corner from me at another BGA (fellow fed lifer there). Will have to get lunch with her and catch up.

But not any time soon. The CR has heated up, with passage in the House, and with it a lot of demands on my time at work. This has beeen such an unusual year, what with the former Congress totally punting on their one major responsibility in their final year – funding the Federal government’s operations. Unfortunately the Senate’s not going to take up the CR until a week from Tuesday, a little over a week after the next year’s budget request comes out this Monday. What a mess. I’m sure that hasn’t helped much, either.

I’m going to need to ramp up my running, getting up early enough to get in decent miles to build up to the two April races, and ramp down some of the other cross training stuff I’m doing. I don’t have any tris coming up until the fall, so it’s not crucial to maintain the swimming and biking quite as much as the running. The endorphins from running are more helpful, too. Of course, the cold weather out there isn’t much fun, but I’ve got enough clothes to stay warm enough out there. And regular exercise does help the mood. A lot.

28 January, 2007

Windy, Triathlon, Chili

Category: Cooking,Food,Stuff,Triathlon,Weather,Work — Moose @ 11:34 pm

The wind is literally howling outside my windows. Every few minutes it picks up and sounds like animals screaming outside. Spooky.

Was a triathlon weekend. The regional meeting for our region of USAT was held on Saturday. They hand out prize money based on the highest attendance, so went to help bolster the club’s chances (we won). Last year we plowed that back into the newbie program, and there’s a good chance it’ll happen this year as well. Yay for that. Then today I edited docs for the program and sent some along to the other leaders. Hopefully we’ll be all set for next Saturday’s info meeting for this year’s program. Also picked up some more winter/cooler weather gear (hooray for sales).

This past week was absolute hell at work. We had drafting assistance requests for hill staffers out the wazoo, and they’re still not done on action to complete our funding. I think the plan is that the House takes it up on Wednesday, then the Senate does next week. Which is a mess because the President’s budget for the following year gets released a week from tomorrow. Oh, and we were still negotiating bits of that as well. Oy! I look forward to the moment when next year’s is out and this year’s finally gets finalized. Of course, then we’ll start the hearings on next year’s but that’ll be a change of pace from where we’ve been.

Made a mess ‘o chili tonight so I have lunches this week. My usual cheap haunt on site has closed down for the next 2.5 months for renovations, and the other places just give you too darned much food, so looks like it’s time to get on the ball and carry stuff in again. Was good chili, so should be great tomorrow.

9 January, 2007

Beaten With A Stick

Category: Exercise,Home,Relationships,Work — Moose @ 10:32 pm

When I left work today, I felt like someone had taken a large stick and beaten me, repeatedly.

To say that we were busy today would be an understatement. I don’t know that I’ve ever been this involved with the process, and trying to set up both the 07 budget (with the Hill, and internally), and also negotiate stuff for the 08 budget (with the OMB) is not a wrestling match I’d recommend to anyone. Heck. On. Earth.

Thankfully I had workout gear, so went for a nice weight workout (first one in ages, grr). Felt much better afterward, while taking a lot of time to zone out, zen out, and just generally release the cares of the day. Definitely a big help then. Then out to dinner with a friend and into the Metro to come home. Spotted a fellow cult member and caught him up on the latest cult gossip from Monday’s meeting.

Praying tomorrow isn’t anywhere near as bad as today was. I’ve got calls to make to some other offices to answer some questions we’ve been asked, but it shouldn’t be quite so bad. I hope.

5 January, 2007

A Little Crazy

Up early this morning to run and get to work early for a meeting (I was in the office at 8:30, which is unheard of for me). Forgot, as usual, to body glide my thighs before the run; I always seem to remember that about 5-6 minutes into a run… Anyway, was irritating, but not fatal to the run. Did discover that my usual running path is very well lit, even before the sun comes up.

Inside scoop on the budget is that we should have our full-year CR the last week or January, or by February 1st. Which is good, since the executive budget proposal comes out on February 5th.

Swam after work. Also expressed a bit of irritation with some of the leadership of my tri club. I volunteered with our new triathlete program this past year, was in fact one of the co-leaders. Had attempted to get in touch with the other co-leaders in early December, was not quite blown off, and now suddenly a couple dates have been set for things for this year already, without any attempt to involve me. I let them know I was disappointed. I’m still going to help out, and hopefully I’ll still be a co-leader this year as I really do believe in the program, but was not pleased at how that was handled.

That said, if you’re in the DC area and you want to try your hand at triathlons, drop me a note.

Nice dinner just up the street tonight with MG. He’s currently off at the grocery store picking up snack stuffs. I’m trying to cool the apartment down – it’s in the low-to-mid-60s outside, but in the middle 70s in here. Too. Freakin’. Hot. This is supposed to be January, not April, ferheavenssake. At least it’ll be nice to get out on the bike tomorrow morning.

Not quite done with the Uberlist for this year, have about a third of the way to go yet, but have ideas to go do file. This weekend I should be able to post it, I hope.

27 December, 2006

Malaise

Category: Biking,Food,Health,Home,Motivation,Parks,Running,Sleep,Triathlon,Work — Moose @ 9:29 pm

I alternate between really bored and really excited about projects at work. There are two long-term things on the desk that I absolutely dread working on because they’re just terribly dull, complicated, and seemingly never-ending. Then there are some more fun projects that I keep trying to get to, that are equally important as the other two dull ones, but which never seem to be able to come to the top of the stack, despite ongoing talks with various folks about the status thereof. I need to just knuckle down and kill off the dreaded tasks, but they always manage to sap my will to live.

And they wonder why I don’t want to be a manager.

Did finally manage to motivate myself to hit the grocery store and pick up a few foodstuffs on the way home. Had meant to yesterday, but came directly home, had something simple from the cupboard, and crashed semi-early after doing a couple of things around the house. Slept really, really well, and really, really late (for me), but needed the catch-up from the weekend and the return to work.

Haven’t touched the uberlist yet for this upcoming year. I’ve thought about it some, but not put thought to file just yet. Soon. Oh, and I’m debating a change in my normal new year’s day routine. Normally I go on a run, commemorating my return to running from 2000 after having mono. Just me, no electronic devices, no watch, nada. Just a run. But this year my club is having a ride that morning at 10, and I think I want to go do that. I joined the club so I’d have folks to train with, and part of moving down to Southwest was to get over to Hains Point and practice with them, but I’ve not really taken advantage of the proximity like I had intended to, so I’m thinking it’s time to get out and practice with them. Still could run, but I suspect a slightly more social beginning to the year should be in order.

26 December, 2006

License to Kill

Category: Commentary,Work — Moose @ 10:54 am

I swear, they need to licence people to wear cologne or perfume. So few people wear it properly (i.e., subtly). Came into my office this morning and rode up in the elevator with a guy who’s going to be leaving his favorite signature scent all over the building today. It certainly lingered in the elevator long after he’d left. Probably got it for Christmas or something.

22 December, 2006

Cancer Dream, Trophies & Cynicism

Category: Dreams,Relationships,Work — Moose @ 4:01 pm

Had a horrible dream last night in which I was diagnosed with lung cancer. When given the diagnosis I blurted out, “But I’ve never smoked!” and then I remember that essentially I had smoked for the first 15 years of my life, since Mom smoked up until 1987. Then we segued into having to tell my parents about the cancer without trying to blame Mom for smoking. Whee.

Boring as all heck here at work. I’ve been trying to avoid too much web surfing, but have enjoyed sending semi-snarky emails to co-workers (while keeping in mind that most of them are FOIA-able, so keeping them down to an R rating). Cynical statement of the day (while discussing trophy spouses):

I prefer cats. Yes, they make me sneeze, and they fuss occasionally, but they snuggle well, you can toss them out of bed if you need to, and they’re oh-so-grateful to be fed. And they’re perpetually cute if you pick the right breed.

And now the rest of my office has left (early dismissal announced while I was in the middle of writing). I’m staying to give office coverage until 5, with the reward of 2.5 hours some other day, which I’m thinking may be Tuesday morning after Monday night’s party.

18 December, 2006

Much Better

Category: Biking,Food,Mood,Relationships,Swimming,Weather,Work — Moose @ 10:51 pm

After biking all over creation today (well, not quite, but more than the usual for me as I had errands to run, post-gym), and swimming for an hour, I feel much, much better. Moose + Exercise = Much Better Mood. It also = much hungrier Moose, but that’s par for the course.  It helped that it was insanely warm here in DC today, around 70 F (~21 C) for the high, where the normal high is about 23 degrees cooler than that, around 47 F (~8 C) or so. So after all that it was home to wash clothes, grab some leftover soup and chill out.

Work is in that odd state of not-quite-fully-loaded-up, but not-quite-on-down-time either. We always expect it to be quieter, but somehow the inevitable last minute crises appear. At least it’s not completely dead, though then I would be able to catch up on filing and clear off my desk.

Party tomorrow evening, and seeing MG for probably the last time before he takes off for his trip back home for the holiday. Office party is also tomorrow (my particular section, as opposed to my larger attorney office, which was last week). My boss asked one of the organizers if it was going to be a dry party. We assured her it was not, so she zipped off the requisite mother-may-I letter to the building manager and got our permission (long gone are the days when feds could legally keep liquor in their offices without any check or fear or reprimand).

Not sure if I’ll get a run in tomorrow morning or not. If not, so be it. If so, yay. Would be better with, to stave off the party calories, but that’s what the rest of the week is for.

13 December, 2006

Triumph, Busy-ness

Category: Biking,Cooking,Home,Swimming,Work — Moose @ 11:36 pm

While home at lunch, I went by the office, asked to swap out my pedestrian fob for one of the car gate radio fobs. Had to fill out a piece of paper, but they gave it to me, no charge. Was quite nice to be able to bike onto the property this evening without stopping. Go squeeky wheel.

Rest of the afternoon was slightly crazy, work-wise, but bearable. Got my monthly haircut (she went even shorter than usual, looks good), then biked back downtown to swim for an hour. Did not have to time to make soup as I’d hoped, but the ingredients will keep until tomorrow, post-gym (with no haircut to take up the extra time). Or perhaps until the weekend when I can take an afternoon to simmer it down nicely. Hmm…

Home Again, Truth to Paper

Category: Biking,Home,Law,Stuff,Work — Moose @ 1:38 pm

Managed to forget my wallet this morning (d’oh!), which wouldn’t be a big deal, but my monthly haircut is this evening, so I kind of needed it. So, told my team leader I was headed out for lunch today (I normally work through lunch at my desk), and biked back home. Much nicer than doing a veggie burger at work, and it’s nice to come back and check email on a real computer (as opposed to my cell phone). Hopefully the pasta will be done shortly and then it’s back up the hill to try and fix a (hopefully not too) big goof by one of our program offices with regards to their budget. Fun, fun. One of those times when I actually have to put to paper all of the ‘truths’ that folks ‘know’ about how the federal budget gets executed, which means some folks are not going to be happy…