Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

Started looking at dates for races for next year. Cherry Blossom and the Dismal Swamp look doable – CB’s about 2 weeks before DS, and a 10 miler would be a nice training run for the 13.1 miles. The Rock ‘n Roll Half is also doable, just need to decide if I want to sign up before the end of this month for the cheaper registration.

Upgraded WordPress last night, and fixed Live+Press this evening. L+P was having the same issue it did when I first installed it, so had to look up the fix. Thankfully I knew I could fix the problem, it was just a matter of finding the issue and uploading the errant file again. Yay for easy fixes. Had to upgrade not because I particularly wanted to but the comment spam was starting to become an issue again and that was something up with which I was not going to put. Leave it to security problems to force an upgrade. Thankfully someone put out an unsupported version of L+P so I can still dual post to LimeGerbil.

Along with planning the season I’ve been giving thought to the off-season. I think this year I need to hit the weights more and add some strength that’s been missing. I know I can add the cardio endurance, but I’ve neglected weights and that’s affecting the rest of performance. Plus I’m as vain as the next guy (moreso, many would say; after all that song is about me), and some pretty gym muscles would be nice to go with the other ones. I have pretty nice legs, but the arms are, well, lacking. And the swim would definitely benefit from stronger arms. Not to mention strengthening my back is going to be crucial to doing longer rides as I lengthen my triathlon distances. Nothing worse than coming off the bike with a back that’s ready to kill you (takes a couple miles to work that out, making the beginning of the run pretty painful).

MG and I went to the local BDSM club’s S&M 101 course last night, this one on restraints. Was remarkably easy to do the body harness once they showed us how to put it together. A useful skill, and one that I suspect will come in handy. Just need to get some cotton clothesline now instead of the thicker stuff I’ve got now (not long enough, and a tad too thick for this purpose). Glad we went, it was fun and informative. Looking forward to next month, impact play (smacking, hitting, flogging, etc.), even though I know I’m not terribly keen on that on the receiving end.

I love to wear watches. I am, by nature, a time/clock watcher. I have clocks all over the house (I can see five from where I’m sitting, including the ones on both computers), and I love having one of the little buggers on my wrist.

Except when it’s quiet and I can hear it ticking.

Was sitting here reading, nice and peaceful, when suddenly all I could hear was the watch ticking. I wiggled it around so it was facing away from me, no good. Moved my arm further away, still no good. Had to take it off and leave it in the other room. As much as I love my watch, the noise it makes when I’m trying to enjoy the quiet is just Too Much.

Fall has hit DC with a vengeance. From temperatures in the high 60s at night, we’re currently at a lovely 53 degrees (up two from the low!).

This kind of weather makes running outside much more pleasant, not to mention being able to cut off the A/C and throw open the windows all night finally. And, bonus, I get to haul out the big, fluffy white bathrobe(s) when it’s colder than cold inside the apartment when I get up in the morning (I can so hear Margaret Cho channeling her mother, crying out, “soooo gaaaay!” right about now). I love the fluffy white bathrobes, but there’s really no need for them when it’s warm out.

The temps will climb back up over the weekend from their current lows, but them they’re back down again next week. I expect soon we’ll hear calls here at the cult co-op to switch the A/C over to heat (it’s an old all-or-nothing system, one or the other, not both). The BGA, which has the same sort of system, will do the same. Which will, of course, result in an indian summer heat wave which will bake us in our units for a week or two, but so be it. In the meantime, it’ll be fun to watch people scramble for portable heaters.

I bought a signed copy of a memoir about breast cancer written by a lesbian this evening. I’m not sure why I did this, except that it sounds like it will be interesting reading (lesbian relationship drama!), and perhaps it might help me deal with my mother’s own survival over having had breast cancer a decade ago. An odd way to learn about it, but one does what one can.

No running this week after Tuesday morning’s run. My knees began to hurt, which is a sure sign that New Shoes Must Be Purchased, so I will do that this weekend. The race last weekend went well, despite evidently needing new shoes. I ran it under 30 minutes, as was hoped (28:10), but not under my PR (27:33). I did have to remind myself that the PR was set on a very, very flat course and that this one had two slight hills at either end, so that was some slight bit of consolation. That said, I was still happy with the results. If only the marathon would go so well.

Otherwise the silence has been merely busy. It’s the end of the U.S. Federal Fiscal Year, and since fiscal law is what I do for my Big Government Agency, it’s a relatively busy time of the year for me. I still enjoy it, thankfully, but it has kept me somewhat occupied of late. I also purchased a new game for the DS, Lost Magic, and am enjoying that thoroughly. It’s horribly distracting, but I have put it down every now and again.

Still seeing MG, and that continues to go well. He makes me happy, I enjoy the time we spend together, and I look forward to more time spent with him.

Have I mentioned lately that I love where I bought my apartment?

Got to work this morning, changed from biking gear to office drag, and realized that I’d forgotten my cell phone. Whoops. So rather than panic and have to run back right that instant to get it (OCD much?), I made a plan to bike home at lunch, eat while here, and get the phone. It’s only a 10 minute trip door to door, so it’s easily done.

I could so quickly get used to doing this.

Making some fresh pasta, having some fake sausage and a nice pesto sauce. Called the parental units to check in with them. Checking email and the blogs on a real, non-work tracked computer.

Yeah, I could get used to this.

If you go out on a run, but take no equipment for recording heart rate, distance, pace, etc., did it really happen?

Felt the need to just run this morning, the up and back along the waterfront that I consider my usual not-quite-2-miles-when-I’m-feeling-icky run. Up, back, no beeps, no watch whatsoever, so clue how long it took me or how my heart was doing. Just a nice run to remind myself that I do this stuff because it feels good, and because it’s fun.

Not been wanting to write much of late. Had a lot of things going on, personally, and no real desire to share them with the world at large.

Running’s been going pretty well. Did not quite 15 miles on Sunday. Ironic sight of the day while out running: Woman sitting on her back porch in a “Race for the Cure” T-shirt, smoking a cigarette.

I can tell I’ve been a little stressed, though – eating like there’s no tomorrow. Makes one yearn for the days before 14 year old anorexics started having strokes and you could still get real dexatrim over the counter. The new stuff just isn’t the same, and who needs a dressed up caffeine pill, really? If I wanted to get jittery I’d just drink more coffee. Not there’s been a lack of that in my diet, either.

Anyway. Writing more out of a sense of obligation than any real desire to post, so I’ll end this here and save us all trouble of more inane writing.

Did measured speedwork for the first time in, like, ever, this morning. And it was So Much Fun. 1.5 mile tempo pace, half mile cool down. Was supposed to do three repeats, only did two repeats because I thought I didn’t have enough time (turned out I could have – oh well), but man was it fun to run faster than normal again.

Might even be able to beat 1/2 an hour on the 5k I’m doing next month if I keep that up. Not that 1/2 an hour is terribly fast on a 5k, but I don’t think I’ve done that yet, and it’d be nice to do.

The tempo trainer thingey I got last week is definitely helping me keep the turnover going. Turnover (how many time your feet hit the pavement) was steady (with the beeping) at both the fast and the recovery paces, which is as it should be. More proof that switching over to the evolution running stuff was a good thing. I’m sure I was quite the sight this morning, tempo trainer beeping in one hand, heart rate monitor held in the other (showing pace and distance). But still, it was so much fun running up and down the boardwalk area at the Waterfront doing the repeats. I wish I’d discovered this stuff sooner.

Finally got the damned DVD/VHS player hooked up. Only been what, three and a half months since I moved in? I need a longer coaxial cable so the thing can sit back further, but for now it works, which is great. Even got the aspect ratio right, so it’s showing wide screen. Yay. No more watching DVDs on the laptop. A newer DVD player would show a better picture on this TV, but for now, I’m simply happy I can watch them again.

The Incredibles is looking pretty darned good.

Life’s a mess, as always. The air thing seems to be fixed now, I’ve killed off the last head cold from that craptacular little adventure, and I’m running again.

I had a visitor over the weekend, a boy (in the BDSM sense) who is perhaps relocating to DC. Had a very fun time with him, despite the head cold. Played tourist, played period, though not as much as either of us would have liked (again, the head cold). Mildly disappointed at that, betrayed by my body. But a fun time with him, nonetheless.

Otherwise I’ve been feeling even more anti-social than my usual wont, killing off the shows on my TiVo, catching up on the DS games I’ve been neglecting, pulling down the books I’ve not yet read and starting in on some of them.