6 February, 2007

Cut, Tummy, Connections

Category: Friends,Health,Triathlon,Weather,Work — Moose @ 11:32 pm

Damned screw top wine. I cut myself opening the bottle tonight. Poor thumb.

The stomach woes continued today, to the point where I’m taking tomorrow off to deal with them at home rather than at the office. Felt like I spent half the day in the bathroom (not quite that bad, but it wasn’t pleasant). Brought some work home, so I won’t be a total slouch, but I hope it’ll be better after tomorrow. And not having to venture out in the snow until evening isn’t a bad thing, either.

Good dinner this evening with Richard and another gay librarian here in town to whom I’d wanted to introduce him. Had fun watching them library-geek out, and they seemed to get along well. A good professional intro for both.

The newbie triathlete program is progressing well. Had our weekly conference call and everything seems to be on schedule. We’re definitely communicating better this year than last year, which helps tremendously. If you’re in DC and want to do a tri, let me know, we’ll be happy to help train ya.

4 February, 2007

Router, Recovering, Running

Category: Geek,Health,Relationships,Running,Weather — Moose @ 11:03 pm

My wireless router, after several years of good service, died unexpectedly last weekend. Not such a big deal for the computer, I was able to hook the laptop in directly to the cable modem and get service just fine. The TiVo, on the other hand, was getting fussy with no regular updates, so rather than wait for the local Apple stores to get in the latest version of their router, I popped out to Best Buy and picked up another D-Link router. The last one was a D-Link and it worked well until it died. Took a bit to get the new one working with the iBook, but it’s all good now. So nice to be able to sit on the couch and type again. it’s much more comfortable on my back.

Between the router being dead and stressing some over that (something in my control was broken and that drives me nuts), and the sinus thing not yet being 100% done (drugs – yuck), and MG also not feeling well, it was a blah weekend. Did get out and see Into the Woods with L and friends tonight (the new season at Signature), which was pretty well done (they need to work on sound issues, though – it’s not miked, which is good, but they faded out a bit when not facing at least sideways toward us). Needed to get out (and not to shop for a router).

Discretion says tomorrow is an indoor biking day, with the low around 8F in the morning. I have sufficient gear to run in it if I wished, but why the hell would I want to? 20s I might do, but not single digits. At least not yet. I suppose I could always go to the gym and use the treadmill, but that’s so deadly dull for me. Oh, did get new orthotics on Friday, tested those on a short run mid-afternoon today. Wonderful. Was nice to have the cushion under the ball of the foot again (the old ones had the cushion fall off). Hopefully with two pair now I can save on wear & tear by keeping the newer ones in the running shoes all the time.

1 February, 2007

Triggers

Category: Exercise,Friends,Mood,Work — Moose @ 9:53 pm

I wish I could figure out for certain what my triggers are for depressive incidents. Injury is certainly one, as is feeling unwell/sick. But one does so tire of dealing with that crap. Nothing like wanting to just sit around and mope for days. And eat. Let’s not forget eating. Which of course adds to the depression, while feeling fat, fat, fat, and unable to control the desire to eat. Being currently at the highest weight I’ve been at in a number of years isn’t helping, either. Ugh. Thankfully the incidents don’t usually last for all that long, but it’d be nice to short-circuit them entirely. Or find a way to let it sweep over me and be done with it.

In happier news, ran into a friend while walking home tonight. She’s (finally) gotten a new job and is now working literally right around the corner from me at another BGA (fellow fed lifer there). Will have to get lunch with her and catch up.

But not any time soon. The CR has heated up, with passage in the House, and with it a lot of demands on my time at work. This has beeen such an unusual year, what with the former Congress totally punting on their one major responsibility in their final year – funding the Federal government’s operations. Unfortunately the Senate’s not going to take up the CR until a week from Tuesday, a little over a week after the next year’s budget request comes out this Monday. What a mess. I’m sure that hasn’t helped much, either.

I’m going to need to ramp up my running, getting up early enough to get in decent miles to build up to the two April races, and ramp down some of the other cross training stuff I’m doing. I don’t have any tris coming up until the fall, so it’s not crucial to maintain the swimming and biking quite as much as the running. The endorphins from running are more helpful, too. Of course, the cold weather out there isn’t much fun, but I’ve got enough clothes to stay warm enough out there. And regular exercise does help the mood. A lot.

30 January, 2007

Um, ouch. And Wii. Not.

Category: Games,Health,Mood,Swimming,Triathlon — Moose @ 1:07 am

I suppose this is one of the drawbacks of training as I do, what with swimming and what not. it seems I have a nascent case of swimmer’s ear. At least, I think that’s what it is now. Previously (because I’ve had lighter versions of these symptoms before in the winter) I’d just assumed it was a bit of excess snot built up in my sinuses, as the symptoms weren’t that far apart (slight pressure on the eardrum, which is really irritating when you’re running and your eardrum is beating in time with your steps). Now, I’m pretty much convinced it’s swimmer’s ear, so i’m backing off swimming this week, seeing my physician’s assistant on Wednesday, and in the meantime I’m just about steadily saying: OUCH!

This. Fracking. Hurts.

I’ll be getting some earplugs next week, too. Ouch.

In other news™, I keep thinking I want to get a Wii, but then I remember that I barely have time for my DS these days, which means I’m really not playing games at all, which means a Wii would pretty much be a waste of money. Which is annoying, because it looks fun, but I’d rather save my $$ and pay off a student loan this year. Irritating to be so ‘adult’ at times. I’d also rather spend my time, at least until July 22, on training our newbies for their first triathlon. After the ear’s better, of course.

Ouch.

21 January, 2007

Liar, Snow, Nested

I hate when recipes lie. “Simmer until the vegetables are tender, about 40 minutes.” 40 minutes my ass, how about 2 hours? Liars. And I think this happens more often than people think with cookbooks (because, really, if it said “2 hours” would most people try the recipe? no).

Finally got snow. I was debating biking to work tomorrow, then MG reminded me that no one will know how to drive tomorrow and I really didn’t want to be on the road with those fools. Point taken, I’ll walk. Did go run this afternoon and with 15 minutes to go the snow started (tiny little stuff, but snow nonetheless). That was fun, been a while since I’d run in snow.

Of course, if it sticks around, it won’t be the last time this week, either. Provided it’s not too icy.

Picked up gobs and gobs of groceries yesterday, before I realized it was going to snow. Needed tons of staples, so off I went to pack my little bag lady cart and subsequently my limited cabinets with lotsa food. Forgot coffee, though. Will have to pick up more after the pool. Was otherwise feeling a little bit of my hermit-mood for the weekend. Did go see a play with Richard, his much belated birthday gift, this evening, and MG was over last night and today, but was feeling the urge to just stay in and nest. Trying to break out of that some, but it was a particularly social week, with two happy hours, so perhaps I was just burnt out.

8 January, 2007

Wet, Footsies

Category: Biking,Health,Home,Neighbors,Weather — Moose @ 9:24 pm

It’s a good thing I normally bike commute, and thus had an extra pair of pants in my office to replace the ones that got soaked on my walk to work this morning. Whee.

Gorgeous day, after the rain ended. Slept for crap last night, though, so a rest day for me. Had a cult co-op meeting tonight which was going well until the issue of discriminatory pricing came up at the end (we charge less for seniors to use the fitness center, even though we’re all supposedly equal members of the corporation; it’s the only place where anyone pays anything different for “extra” services past the carrying charges). Nerve touched, on all sides. Fun, fun. Should be an interesting election season for the board in two months.

Get fitted for new orthotics tomorrow (yay new orthotics, yay killing off the deductible in one fell swoop). Mine are fine, except the little front part is about the sheer off. Will have to talk about whether it makes sense to have 2 pairs, given how much abuse I heap on them. We’ll see. In any case, the old ones will reside at work until they die so I don’t have to keep hauling them on the bike. Every ounce not carried is a good thing.

27 December, 2006

Malaise

Category: Biking,Food,Health,Home,Motivation,Parks,Running,Sleep,Triathlon,Work — Moose @ 9:29 pm

I alternate between really bored and really excited about projects at work. There are two long-term things on the desk that I absolutely dread working on because they’re just terribly dull, complicated, and seemingly never-ending. Then there are some more fun projects that I keep trying to get to, that are equally important as the other two dull ones, but which never seem to be able to come to the top of the stack, despite ongoing talks with various folks about the status thereof. I need to just knuckle down and kill off the dreaded tasks, but they always manage to sap my will to live.

And they wonder why I don’t want to be a manager.

Did finally manage to motivate myself to hit the grocery store and pick up a few foodstuffs on the way home. Had meant to yesterday, but came directly home, had something simple from the cupboard, and crashed semi-early after doing a couple of things around the house. Slept really, really well, and really, really late (for me), but needed the catch-up from the weekend and the return to work.

Haven’t touched the uberlist yet for this upcoming year. I’ve thought about it some, but not put thought to file just yet. Soon. Oh, and I’m debating a change in my normal new year’s day routine. Normally I go on a run, commemorating my return to running from 2000 after having mono. Just me, no electronic devices, no watch, nada. Just a run. But this year my club is having a ride that morning at 10, and I think I want to go do that. I joined the club so I’d have folks to train with, and part of moving down to Southwest was to get over to Hains Point and practice with them, but I’ve not really taken advantage of the proximity like I had intended to, so I’m thinking it’s time to get out and practice with them. Still could run, but I suspect a slightly more social beginning to the year should be in order.

18 December, 2006

Much Better

Category: Biking,Food,Mood,Relationships,Swimming,Weather,Work — Moose @ 10:51 pm

After biking all over creation today (well, not quite, but more than the usual for me as I had errands to run, post-gym), and swimming for an hour, I feel much, much better. Moose + Exercise = Much Better Mood. It also = much hungrier Moose, but that’s par for the course.  It helped that it was insanely warm here in DC today, around 70 F (~21 C) for the high, where the normal high is about 23 degrees cooler than that, around 47 F (~8 C) or so. So after all that it was home to wash clothes, grab some leftover soup and chill out.

Work is in that odd state of not-quite-fully-loaded-up, but not-quite-on-down-time either. We always expect it to be quieter, but somehow the inevitable last minute crises appear. At least it’s not completely dead, though then I would be able to catch up on filing and clear off my desk.

Party tomorrow evening, and seeing MG for probably the last time before he takes off for his trip back home for the holiday. Office party is also tomorrow (my particular section, as opposed to my larger attorney office, which was last week). My boss asked one of the organizers if it was going to be a dry party. We assured her it was not, so she zipped off the requisite mother-may-I letter to the building manager and got our permission (long gone are the days when feds could legally keep liquor in their offices without any check or fear or reprimand).

Not sure if I’ll get a run in tomorrow morning or not. If not, so be it. If so, yay. Would be better with, to stave off the party calories, but that’s what the rest of the week is for.

17 December, 2006

Sleep is the Foundation, Soup

Category: Cooking,Food,Mood,Relationships,Sleep — Moose @ 11:08 pm

Went from a week of so-so sleep to a night of no sleep Friday and it absolutely wrecked my Saturday. Couldn’t nap to save my life, didn’t do any of the errands I’d wanted to do, and I was a snarling, irritated mess. Thankfully I was able to spend the majority of it alone, and did get better sleep last night, which meant I was able to run those errands today, but didn’t do a lot more than that.

Part of the sleep thing is that MG is a restless sleeper, and I’m not the deepest sleeper in the world, so when he’s tossing or talking, it can wake me up. I may have to try ear plugs or something. He’s told me to wake him up, but that’s not my wont. Something will have to be found, and I’m sure we will, but working it out in the meantime has left me irritated.

Did take the time to make a good batch of soup today. I’d bought the veggies earlier this week and just hadn’t gotten around to making the soup itself. And let me just say, whoevver invented curry powder has my undying gratitude. Love, love, love the stuff. Combine it with peanut butter and I’m in heaven. Folks who’ve been to my previous soup night parties will have had this, the African Bean Soup. So had good soup, put some in the fridge, and several servings in the freezer.

I’m also thinking it’s finally time to have a soup night party soon. Haven’t had a get-together in the new place yet, so sometime after the new year I’ll have one.

2 December, 2006

Drained

Category: Family,Health — Moose @ 11:32 pm

Gradually returning to the land of the living. This cold has sucked ass. Not so much with the breathing, that’s actually been mostly okay, but this one has just left me incredibly drained of energy. I’ve been able to sleep, eschewing sudafed in the evenings in favor of sleep and depending on the humidifier, which has worked well. But that has meant that each evening around dinner time the sudafed has worn off, and without pumping another stimulant into my system I’ve not had the energy to do squat. Yay for funky dreams.

Am definitely feeling better this evening, and am hopeful that a run might be attemptable tomorrow.

Pretty much done with shopping for the immediate family, just waiting for the last bits to arrive early this upcoming week before I head down to see them next weekend. Can’t wait to see how the 2nd niece has grown (she’s 9 months old now), and to play with the older niece. But first, gotta kill off the last of this cold.