27 October, 2008

State of the Body

Category: Body,Friends,Health,Shopping,Stuff,Weather,Work — Moose @ 6:50 pm

Ah, the day of the annual physical. Such fun.

First, though, the dermatologist looked me over and said he saw no signs of melanoma. Yay. But because my brother’s had one, yearly visits from here on out to get checked. Boo. Pet peeve: Once again, Dr. Hyper, while thorough, was not in the room for very long, and while there was not quite bouncing off the walls. I think he needs to switch to decaf.

On the actual physical, everything looked and tested out normal (as expected). 105/70 BP, no immediately glaring abnormalities on the EKG (which was new this year – baseline test this time), heart rate’s still low despite the lack of regular exercise, and everything else he prodded and poked seemed satisfactory.

While out & about I popped into the jeweler where I got the necklace that matches my steel ring, as the necklace itself had come out of the clasp (the rubber was pulling away). They didn’t have them in stock, so it’s been ordered in, but they did have the matching watch, so I was bad and got it. Looks quite nice, though I think is more “jewelry” and less “actual timepiece” as the face/hands are small. Like I check a watch more than I check my cell phone, anyway.

Dismal, grey, rainy day here in DC. The rain held off until after the appointments, but has been going on and off since. I came home to nap and catch up on some other things (not work, unfortunately, but I’ll skim that after dinner). Headed out again to catch up with a friend for dinner here in a bit, then it’s back out of that mess for me.

29 August, 2008

I’ve Arrived

Category: Drinks,Family,Food,Friends,Travel,Weather — Moose @ 8:20 pm

Arrived at SFO with no hiccups. We did have one weird wing dip & over-correction coming in over the Bay, but otherwise the flight was quite nice. Got an exit row seat on the aisle, and managed to get 2/3 of the way through another hat (navy this time) before we touched down.

It’s somewhere in the low 90s here in Oakland where I’m staying with Dean, which actually means it’s warmer here than it has been in DC for pretty much the entire month of August. Hanging out shirtless on the deck has been nice, as was the much-needed post-lunch nap.

We’re debating options for this evening, but I expect to see my friend Mark tomorrow for breakfast, then catch Ray to hang out some as well. Rice is out of town, but there are certain other people whom I shall have to take more aggressive measures to bug soon if I’m to catch them. Not to mention someone else who is here visiting. And of course my lone family member who’s on this side of the planet. I think a good night out at a bar or two tomorrow is in order!

Chatted briefly with my parents. I forgot to tell them I was going out of town. Whoops. Was fun to chat with them about the job search stuff and catch them up on how that’s going.

Until then, we’re going to hunt down some food, and perhaps a bar later this evening.

26 August, 2008

Windy Morning

Category: Biking,Cooking,Exercise,Food,Weather — Moose @ 9:09 am

Windy morning for a bike ride. Lots of clouds, definitely needed the lights on the front & back of the bike to keep myself visible (you’d think the big red, white & blue jersey would do it, but no…). The wind was actually a nice challenge – enough of a tail wind on the one side to help a bit, and enough of a head wind on the other to challenge me to keep my cadence up and moving forward. I think it was a NE wind, so it was never directly in my face or behind me, but just enough to make the ride more challenging than normal. Got up to 26.8 mph (compared with a high of 23 mph Sunday), so the tailwind was definitely a factor.

Otherwise this morning was scrambled. I forgot to turn on the hot water for coffee, and didn’t get ready in time to prep the veggie chili fixin’s and get them into the crock pot, so it looks like I’ll be making it the old fashioned way over the stove this evening.

5 June, 2008

Forgotten Things

Category: Exercise,Games,Home,Sleep,Stuff,Weather — Moose @ 9:38 pm

Hauled the shuffle out, got it all charged, then promptly left it at home this morning. Whoops. Watching the other guys working out proved to be a bit more entertaining today, anyway. While there were two guys in the weight room on Tuesday (one of whom was the other’s trainer), today had half a dozen other folks, making it fairly crowded, but not so bad that I couldn’t find space for lunges and push ups. Upped the weight and reps slightly today, as Tuesday was purposefully light. Still not too difficult, which is the point of this stage.

I had forgotten how often one ends up having to wash a load of cold wash clothes once real training begins (not to mention biking to work again, which I started back with last week). Doing that tonight, then some reading, then bed. Was up far too late last night with Halo 3 (addicting, even when I die, over and over and over and over and over), so I need rest before the next run in the morning. Skipped biking this morning because of the storm last night (didn’t want to risk all the limbs I knew would be down on the road this morning).

We actually lost a chunk of our fence here at the cult co-op when two big limbs came off one of our larger trees. Thankfully no one’s house or car was hit, just the brick wall.

20 April, 2008

Running a Fledgling Empire

Category: BC,Club,Exercise,Food,Friends,Games,Geek,Home,Weather — Moose @ 10:57 pm

It was wet and disgusting pretty much all day today, so I spent the vast majority of it sending my minions after various and sundry bugs, zombies and of course gold. Managed to find myself a mistress to redecorate my tower, forged some new armor, and killed off two more of the bosses. ‘Twas fun, if exasperating at times.

Did some tri club work this evening, coding of pages and sending out schedules for the other co-leaders to help decide when our next events are through the beginning of June. No bike today because of the thunderstorms, and didn’t feel like running since I’m supposed to run in the morning tomorrow.

Did get a lovely visit with JT last night – Thai food and good company, always a good combination. Almost dragged myself out to the local garden store, but decided to wait until next weekend when BC’s back in town and make him help. If I can drag him out shopping, that is – dunno what sort of time at home he’s going to need after seeing his grandparents and being out of town.

1 April, 2008

The Secret to Knitting

Category: Knitting,Mood,Movies,Television,Weather,Work — Moose @ 11:40 pm

Just as I was wondering how my other friends who knit find time to do it, I discovered the secret to getting myself to sit down and do it: have a really busy, stressful day at work.

Came home from work, sort of ate. Loaded up the Resident Evil movies on the TiVo, and proceeded to add several inches to the scarf, I’m guessing at little over a third of what’s on it now was added over the past couple of hours tonight. And it was quite soothing, with the movies, the rain and hail, and the repetitive nature of this particular project (31 stitches, RS: k1, *k1b, p1, repeat and k1 at end; WS: *k1, p1, repeat). Precisely what I needed to get law, and work, off the brain.

Going to be interesting soon – I’m almost done with the first skein, so I’m going to have to switch off shortly. Shouldn’t be difficult, but it’s another new step to take. Not tonight, too tired for that, but soon.

20 March, 2008

Not Quite There

Category: Exercise,Habits,Weather,Work — Moose @ 9:39 pm

Since getting tested, getting back to exercise has been slow. Motivation, breaking the non-exercising habits of the past couple of months, all nasty little barriers to overcome. Still not back to anything resembling a regular workout habit. Blah.

Work’s been pleasantly busy. Big project from last year has raised its ugly head again (the good idea of an outside agent which just happens not to be legal – so sorry), so we have to respond to yet another Hill inquiry about this thing. Ugh. Doesn’t help that the particular field office involved won’t shut up and get into line with HQ on this one, and admit that they’re reading the law wrong. The other big project has been a nice distraction, and finally seems to be coming together in a way that I think will work fairly well as a narrative, and in a way that the #2 in our office (who is ultimately charged with this memo) will like. Step increase kicks in this month at some point, so a little extra money should show up in ye olde paycheck soon, which is always nice.

Keep hoping for slightly warmer weather in the morning (I’d be okay with low 50s, thanks), mainly so I can go outside and bike. I don’t want to set up the trainer yet again and have to crank out miles in front of the television any more. Unfortunately the lows for the next week look to be in the mid-30s, so more trainer time it shall be. At least that lets me clear out my backlog of magazines & catalogs (I usually browse magazines when I get bored with the TV and am stuck on the bike indoors).

15 December, 2007

Brrr!

Category: Racing,Running,Weather — Moose @ 7:41 am

Headed up to Baltimore shortly for the Celtic Solstice Five Mile Run. Looks like it’s going to be a cold one. At least it’s not snowing like they first thought it was going to this morning.

24 October, 2007

Oh, Yeah

Category: Home,Sleep,Weather — Moose @ 11:42 pm

And let me just say thank heavens this storm front has rolled into DC finally. First, we need the rain, and second, it’s only 11:45ish and it’s already below 70 in my apartment tonight, meaning I’ll actually be able to sleep well.

It’s welcome to keep raining for the next two days as they’re predicting, too. We need more than that, but it’s a good start, no matter the mess it’s going to make of the commutes.

12 September, 2007

Amused and Annoyed and Otherwise

Category: Geek,Racing,Silliness,Weather,Work — Moose @ 6:43 pm

Someone at work today called me lazy because I took the elevator down a floor to find a working bathroom, rather than taking the stairs. I laughed and declined to point out that I went 70.3 miles on Sunday. Lazy. Ha.

Firefox 2.00000000000000000whatever sucks donkey balls on the Mac. Not all the tabs fit on the screen, each one has its own “X” button rather than a single button that would close the one active tab so you have to keep moving the stupid mouse cursor to shut them, hitting apple-key-W won’t close the entire window if it’s the last tab, and the font for the bookmarks menu is too large to hold all of my delicately balanced bookmarks on one page, like it all used to do just fine under version 1.5. I am not amused. Additional features are not always improvements, folks.

I remembered some more vignettes from the race that I want to put to writing later this evening. Should’ve been in the initial race report, but I wanted to get it up sooner rather than later.

It’s the last month of the federal fiscal year and I’m again one of the most popular attorneys in our office, if not the most popular one. The next month is going to be b-u-s-y.

That light coming from yon burning orb in the sky? It’s fall light, not summer light. No humidity to futz it up, and much cooler out than it has been. Clearer, but different in hue and tone. Nice to see, nicer to know I can throw the windows open and not waste electricity on the AC. But so not ready for it to get darker earlier.