6 April, 2008

I Lied

Category: BC,Family,Geek,Habits,Home,Mood,Stress,Work — Moose @ 10:04 pm

Okay, when I said I was spent when it came to cleaning for the day, I so lied. The parental units called, and when I’m on the phone with them I generally have to wander the apartment and do minor straightening, which lead to cleaning off all the surfaces in my bedroom. That then lead to tossing out more crap, putting away the latest two medical devices I’ve picked up (the vertigo collar and the plantar faciitis splint), etc. Hell, I even cleaned up the pump bottles of lube by the bed so they aren’t dusty/lubey any more.

Yeah, it’s been that bad today.

I also finally tried out the screws BC got me for the PC’s CPU fan, and they worked. I had forgotten what fun it was to own a PC. Anti-virus software needed updating, there were 10 gazillion Winders updates to download, etc., etc., etc. It’s running a full scan now (not that it needs it, but Norton insisted), while I ignore the thing in the corner.

Thankfully TBS has been playing the Lord of the Ring trilogy all day, so there’s been some noise/distraction going in the background most of the day. Frodo’s just about to get gotten by the giant spider, so all’s right with the world.

Upgraded my install of WordPress, too, which managed to break the LiveJournal crossposter on the front page of the overall site. That’s what I get for following the directions and deactivating the plugins before I upgraded. I forgot to deactivate it on this portion of the site, and it’s supposedly still working. Hopefully that’s true, as I’ve liked having the dual-posting option, and the programmer who wrote the crossposter hasn’t upgraded it in a couple iterations of WordPress.

Heaven willing tomorrow at work won’t be quite as evil as it was the last two work days. I do have more writing to do, I know, but not nearly as much as this past week held. If not, I’m not sure what else I can clean.

1 April, 2008

Exhausted

Category: BC,Friends,Work — Moose @ 12:00 am

Spent all day (around laundry and grocery shopping and a run) working from home on a legal memo. It’s still in need of more work than I can do tonight, but it’s a lot closer than where it was at the end of last week. Completely bushed now, though.

Spent some good time with BC this weekend. Got to see Greg, Charlie and various others at Gregmas on Saturday. Avoided the traffic for the new stadium both Saturday and Sunday (though hearing the roar of the crowd when I got home Sunday night was music to my property values ears).

Otherwise I’m just beat, so now I’m gonna crash.

24 March, 2008

Skimpy

Category: Annoyances,BC,Exercise,Games,Running,Stuff,Swimming,Work — Moose @ 9:57 pm

I swear, tie manufacturers are getting skimpy with the silk these days. It used to be I had to carefully balance most ties to get the little end not to show under the larger piece, but these days I’m lucky if the little end meets the loop they give you to hold the little end in place. And no, my neck has not grown by 3-4 inches, either. Cheap bastards.

Work was an utter waste of a day. Would have been better spent pretty much anywhere else.

Swimming was a mix. There were glimpses of clear, effortless power, and then there were thrashing strokes that would have been more embarrassing had more people been there to see them. The last bits of the stroke drills are hit & miss, too. Mostly hit, but some miss. Felt good when it was “on,” though. The run this morning, on the other hand, was completely on. Stayed in zone 1, kept a good pace, went a little further. Very nicely done.

Also had a fun weekend with BC. His mother did an Easter dinner, and we were mercifully not part of any family drama. Played Apples to Apples with the family after dinner, which is always fun (I kept picking adjectives like “unscrupulous” and “dead,” though. Hmmm…). Didn’t get to the Design Center, but it’ll be there for another weekend. Much talking and general silliness other than the visit to see Mom. Enjoyed that a lot.

22 March, 2008

So Sore

Category: BC,Body,Exercise,Habits,Home,Stuff — Moose @ 9:47 am

Yesterday was the first time in forever and a day that I’ve done two workouts in a day (a short run in the morning, swim drills in the evening), and today everything is sore. Hips, arms, core, the works. And I still want to hop on my bike for an hour or more here this morning to get in one more workout this week. I know this’ll get easier, but I did not want to get out of bed this morning. As it was I let myself sleep in.

Going to attempt a visit to the Washington Design Center today with BC (depends on when he gets over here, I suppose). It’s here in SW, and I’ve never been, so I want to check it out. Spring has sprung and I’m wanting to rearrange my living room. I have ideas, but it’s always fun to see what other folks have done to tweak those ideas.

10 March, 2008

Started Back

Category: BC,Body,Cooking,Food,Home,Knitting,Law,Politics,Running,Work — Moose @ 8:55 pm

This week was supposed to be a relatively quiet one, or so I thought. Then a cousin called, is in town, and we’re having dinner tomorrow, which means my hair appointment (for the 3rd of 4th time in a row?) gets rescheduled, hopefully to Wednesday, when I have a date with BC (dinner after haircut, I suppose). Thursday turns out to be election night for my cult co-op, so I’ll be getting some knitting in then. Busy, busy, busy.

The legs are a bit sore from yesterday’s short run, which is expected. Treated myself by making a nice curry tonight, though it reminded me why I don’t keep cashews in the house in a regular basis (*nom, nom, nom!*). This curry’s best with a light topping of cilantro & chopped cashews, so I went all out after a brief stop at the grocery store for the fresh stuff.

One of my larger projects is going to be picking up steam here in short order, so work’s going to get very busy with lots of the more tedious aspects of being an attorney. I think we know where we’re going with it, though, so hopefully it won’t be too painful.

I’m deliberately not commenting on all of the political posts I see all over the ‘net these days (well, except to share satire), mainly because I happen to like my friends and would rather not unduly antagonize those relationships.

8 March, 2008

Long, Productive Day

Category: BC,Driving,Exercise,Health,Knitting — Moose @ 8:18 pm

Started the day relatively early, at least early for me these days. After an early breakfast and putzing around the house, I hauled myself up to upper NorthWhite Northwest DC to get myself tested. Specifically, I was getting a VO2Max test. This involved getting a Hannibal Lector-esque mask strapped over my nose and mouth and then running myself ragged.

It actually isn’t as bad as it sounds. They just strap you in, hook you up to a detector, then start you walking at a moderate pace on a treadmill. The pace picks up until you get to a preset one (set by the tester after talking about your pace), then they start increasing the incline. All of this happens slowly over the course of 15 minutes, until you get up to your upper limits, which I presume they could tell by the VO2 feedback. I hit 200 beats per minute before we went into cooldown mode.

I’ve not gotten the full results back yet (they’re being emailed to me), but the tester did confirm something which I’d suspected for several years now – I burn high when it comes to heart rate in exercise. I look forward to seeing what the tests show for where my heart rates are supposed to be now, as it’ll help me train more intelligently. I’ve wanted to do one of these tests for a while, but the timing never worked before now. I’m planning to follow up with another test in a month to see how training affects the numbers.

And it was wonderful getting to run after a full month down from the vertigo, even to that level of effort. Perhaps especially to that level of effort.

After coming home to clean up I zipped out to my local yarn shop to pick up some longer circular needles for the scarf I’m working on (the 16″ was getting annoying – kept catching on the cable). Their selection waxes and wanes, so I picked up several pair while I was at it, for future projects. Switching the scarf over was easily done, and the longer cable’s been much easier to knit with. Not quite halfway done with the first skein. Posted a pic on Flickr today of the progress as of this afternoon when I updated the status over on Ravelry.

Haven’t seen much of BC lately. He’s dealing with his company’s annual audit this past week and next (plus all the prep the week before last). Headed out to the movies with him tomorrow, after a run in the afternoon, I hope. Depends on his work load, but it should work. I just picked up an EZ-Pass for the mini, so I don’t have to keep popping change on the toll road to get out to his place. His parents have accepted an offer on some property to turn into a winery, and he’s going to purchase their house from them, so for the foreseeable future I’ll be driving to Herndon on a semi-regular basis. The EZ-Pass just makes it that much easier to get out there.

One last appointment with the podiatrist in a week, then I should be cleared entirely from his care, which is the last bit of anything going on. The plantar fasciitis is gone, and has been gone for several weeks now, but this is just one last appointment to milk my insurance company ensure it’s well and truly 100% gone. Until then I can still run, so that starts up tomorrow with BC, and then swimming again come Monday. I’ll keep my fingers crossed that this was it, because the long-term goal is focused on the IM now.

12 February, 2008

Spin, spin, spin

Category: Annoyances,BC,Body,Health,Politics — Moose @ 10:05 am

Staying home today. The vertigo progressed a little last night, but it was hard to tell because the drug they give you to treat this stuff (meclizine) is simply an antihistamine which, like benadryl, tends to knock you out. I’m convinced it only works because you’re not awake to tell whether or not you have the vertigo anymore.

This is likely just some viral bit of nastiness in the ear which will resolve itself in a week, according to my doc. Nonetheless, I have a reference to an ENT (ugh), so am trying to get an appointment with them. Scarily, the “muzak” for them when you’re on hold includes a man who sounds like a perky version of David Sedaris talking about facial plastic surgery to make you look younger. It’s more than a bit odd – David’s voice should never, ever be perky. Okay, muzak’s over, and appointment set up for Monday afternoon (during the Federal holiday? Hmph).

BC came over last night after dinner. Was good to have a body to grab (instead of just the bed) when I laid myself down and let the spins wash over me until my ears settled (if you ever wanted to see a lawyer/control freak have a near panic attack, yesterday was your chance). The freak-out aspect has calmed down some today, though. When you’re a bit of a control nut, having the world spin due to nothing you’ve done to or with yourself is more than a bit disconcerting. A nice chanting of “this will pass, this will pass” was ultimately helpful for getting through the shift in head position, kind of like reciting the litany against fear.

So, in the meantime it’s going to be mindless entertainment today while the brain adjusts to the meclizine. That or a lot of napping. And a trip to the polling place (which is, thankfully, literally right across the street from our front gate, so about a block to block and a half walk over there). Because through fall, fog or fire I will vote.

11 February, 2008

As The World Spins

Category: BC,Body,Health — Moose @ 11:13 am

Okay, it’s still here, so I have an appointment with the doctor this afternoon. Whee!

No swim for me tonight, it seems. I just hope this doesn’t mean I get to add yet another specialist (Ear, Nose and Throat, or ENT) to my list of doctors (orthopedist, podiatrist, opthalmologist, neurologist, etc.). I’ve managed not to have to visit an ENT since I was in elementary school (multiple sets of tubes from recurrent ear infections) and I’m getting tired of adding to the list.

Plus this puts a major damper on training. And has BC worried since I called to tell him I was going to the doc, which just all around sucks gorilla butt.

Bullets

Category: BC,Drinks,Friends,Knitting,Movies,Queer,Work — Moose @ 12:02 am
  • Went dancing last night. First time in years (literally). Had a friend ask BC if he had known I could dance. His response: “Oh course; I’ve slept with him.”
  • Saw Rambo this past week. The highlight: a trailer for Midnight Meat Train. The trailer was all serious, looked good, Wes Craven, etc., then they announced the title in this deep, serious voice. I about spit out the water I was drinking. So going to see it when it’s out.
  • Brunch sometime around 3 this afternoon, after recovering from last night. Dragged Brian out for it, and was good to see him.
  • Busy, busy at work. Not sure that there’s an end in sight for any of it, but I’ll just keep slogging through it.
  • Did a sample swatch of stockinette stitch (finally taught myself to purl yesterday), and learned how to bind off the swatches. I need to go get a needle so I can weave in the ends. That and drag BC to Stitch to pick out some thread for a scarf. Which will be a good excuse to pick up more needles, too, since the pattern calls for a circular needle (I know, it’s not strictly necessary, but hey, why not?).
  • And with that, it’s crash time
3 February, 2008

Decaffeinated

Category: BC,Body,Exercise,Habits,Mood,Sleep — Moose @ 11:34 pm

I decided to give up caffeine again because it was affecting my sleep, which in turn was screwing with my training. Today was day two, and I warned BC that I might get a bit testy in a week or so. So far, so good, no headaches, sleeping better, all good.

I have, however, been extra-snarky. Like, really, really overly sarcastic at every little thing. Poor BC got to see a lot of it this weekend as we watched TV and I did a complete snark-a-thon at pretty much every show. Not quite what I was intending when giving up caffeine (New and Improved! Now with extra Snark!), and hopefully it’ll pass shortly as my system gets used to the change. Until then I suppose I’m going to have to watch my tongue more than usual.