Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

Life can be such an interesting experiment. After putting off seeing a specialist for ages, I finally got tired of a consistent belching that I had going on. Turns out the reflux that my mother and her father have/had was passed to me. Yay! Long story short the excess acid production was/is causing me to swallow too much air, so that’s what was/is causing the belching.

Had samples of a prescription drug, got it under control, then the samples ran out. Tried the over the counter (OTC) version, which didn’t give the same results (the samples I had were a newer form of the drug, and 4x as high a dose as the OTC stuff). So, saw the doc for a follow up today, got a prescription for the fancier stuff, and now we start the food experimentation portion of the treatment. I already know that coffee sets it off, so I gave that up a couple of weeks ago (the boy’s expression wasn’t quite one of horror when I told him I’d been off coffee for two days when I first started, but it was close – I had trained him well that coffee was the first thing I needed in the morning). Tea eased the withdrawal, but I’m mostly off that now, too. Wouldn’t be the first time I’ve been caffeine free – did that once before from ’00-’01, but then we had that little airplane event in the fall and I went back to regular coffee drinking.

I already know that pizza is out, as is falafel, sodas, and beer. Spicy foods seem to be a no-no as well. But the experiment will continue as I figure out what does and doesn’t work. It’s a fun process, actually, and I get to eat a lot of different things as I figure this out.

In other catching up, the anniversary trip to the shore with the boy went well. Didn’t get burned at the shore, had a good time relaxing and reading, and just catching up with each other outside the norm. We walked all over the place, which upped the numbers for both of us on the step count on our vivofits. I think it’s been fun to have those together and to have something of a competition going with them. He wins outright on pure walking, but I tend to go over when you factor in my running. And we both beat his sister regularly (got her one for xmas), which is what really counts.

I’m training now for the marine corps marathon this fall. I got in last year, developed runner’s knee, and postponed the race to this year. While not quite where I’d have liked to be in terms of a base, the training is going well. Related to that, I’m going to take a break from the tri club. There’s been a bit of drama with regard to the newbie program I’ve help run for the last decade, and I’m just not willing to put up with it at this point. I’ve never been one that enjoyed training with a large group (I like the meditative aspects of training), and I’m not really drinking at all (see the reflux discussion above) so I don’t get out and see club folks very often, and I think the club has just moved on, as have I. I’ll maintain my membership, but I don’t see myself doing a lot with them in the immediate future.

I didn’t quite make it an entire month, but that’s okay. I’ve done two short (2.4 mile) runs this week, both slow, both careful, and both without pain. The weight routine, though not as much as I was intending to do, has definitely helped, as has the time off from running. No pain after the runs, either, so I seem to have licked this case of runner’s knee. Thank heavens.

So, with this coming back, I’ll be looking at what kinds of training I want to be doing to better build up my fitness base for racing next year. Never did try cycling on the trainer, though I will try it out on the road next week. I finally got my commuting bike fit done, in time to realize that when the bike shop added the rear rack they did in a way that prevents me from easily getting the bolts off the rear wheel. Did get them off, but I think I’m going to have to go ahead and put quick-release skewers on there instead of the screw on bolts. As much as I enjoyed knowing you couldn’t remove my tires without a wrench, it’s not worth the effort now. And it’s not like I don’t lock up the wheels when I lock up the bike if I leave it somewhere. So, another trip to a bike shop this weekend to pick up quick release skewers so I can ride to work again.

While I enjoyed seeing our guests over the weekend, I was also very glad to send them on their way back home this morning. Living with two other people in your apartment, which already feels cramped as it is, even when those two people are related to you, is draining as all fuck. Didn’t help when the 3.5 y/o would get cranky because her uncles wouldn’t put up with as much of her shit as her mother would.

Did get a little bit of sun out in a paddle boat in the Tidal Basin. That was fun, and it showed that the case of runner’s knee I developed back in March/April is finally well on the way to being healed (the boy and I were the paddlers). I’ve been taking it very easy the past few weeks, canceling this race season and letting the knee heal properly. Didn’t want to repeat 2008’s year of the plantar fasciitis goof but continuing to re-injure the knee again and again. While it’s definitely better, I’m still going to take this entire month off from swimming and running. I haven’t tried cycling yet, but I will do so soon on a trainer in the living room, to see how that does. In the meantime I’m doing weights and core strengthening to give myself a good base to come back to when I do start back up with tri training. It’s been annoying as all hell, and my hips are incredibly sore from the strengthening, but the knee’s healing, and that’s the important part.

Got the new tires on the car with no issue. Hadn’t realized how rough the old ones had gotten. Nicest part was just popping in and having it done, and not having to worry about the cost because they’d already been paid for.

Past that, getting back to swimming, and trying consciously to improve my swim stroke and speed this year. Taormina’s Swim Speed Secrets has been pretty good thus far, and I’m seeing a bit of improvement, which is nice after years of steady state mediocrity. But swimming’s been it thus far this season, mostly because of how cold and gross it’s been. I’m unmotivated to sit on the bike in the trainer in the living room, and it’s been just plain ugly outside between snow and cold (and a head cold) so I haven’t wanted to go outside to run in the morning, either. Hopefully today was the last of the cold snaps this spring, and the last of the snow as well, so I can get back to running & biking.

This week is the first set of evaluations for my minions. They’re all doing well, so it’s thankfully been an easy process. New minion #1 started this week (my first hire!), and new minion #2 starts in a week and a half. Haven’t scared off the first guy yet, so I suppose I’m doing okay there. The hardest part of this management thing is learning what to let loose from my own portfolio and give to one of the minions to handle. And after almost 15 years of handling ever more matters, I’m not yet in the comfort spot when it comes to handing things off. But I’m getting there.

As I approach nine months of married life, I find it treats me well. We’re mostly into our routines of living together, with the occasional bump, but for the most part we’re handling living together in a far-too-small-for-two-people-with-all-the-stuff-we-both-have apartment pretty well. Having an external storage unit has helped somewhat with the level of stuff, but there are still regular discussions about how much more we could do with, say, the kitchen if we had a larger place.

Tri training hasn’t been my largest priority, though I am starting to settle back into a routine, with two races scheduled for this summer. I do need to figure out a strength training routine, which isn’t new, but given that I’m starting over with an extra (far too many) pounds, and I’m over 40, I need the extra support and strength that a strength routine would add. It’s more a matter of finding the time to fit it into my daily/weekly routine so that I’ll do it than it is a matter of knowing what I need to do – I know how to train, it’s getting myself motivated to actually do it that’s the difficult part.

Let’s see, what else? The kittens we adopted last summer (Benjamin and Ezri) are doing well. They’re just about a year old this month and next. They’re definitely more attached to me than to the boy, much to the boy’s annoyance, since he was the one who wanted to adopt them. They tolerate him if I’m not in, but they glom onto me if I’m home. I’m the one they like to sleep on, both at night and when sitting still. They’ve grown up nicely, not as large as my previous cats (Boris and Natasha – they were HUGE for house cats), but nice and healthy. It’s been nice having cats again, and I’m glad the cult co-op changed the rules last year to allow them in legally.

Work’s okay. Settling into being a supervisor, still trying to get a handle on the new areas of law I’m in charge of now. I’m finally booked for the mandatory training they require of new supervisors, which will be mostly a repeat of training I took three years ago, but hey, the rules are the rules, and I’d prefer not to get dinged for not doing something so simple. If only learning the new legal areas were as easy. The personalities are relatively easy to deal with, I like all the folks on my team and they do good work, which helps a lot.

So, yeah, not bad for now, and drama free life doesn’t make for the best writing, hence my quiet of late on here.

I’m flattered by the number of friends who think I run fast enough to qualify for the Boston marathon. Not even close here, but I appreciate the sentiment. I’m safe, trust me.

That said, the boy’s sister was running it for charity. His family lives in the greater Boston area, and his parents were expected to be at the VIP seating near the second bomb. Thankfully they stopped, earlier, at another spot on the route where they found a better view, so none of them was hurt. My future sister-in-law was still out on the route, and got pulled before she could finish, based on the security concerns.

My first thoughts, after comforting the boy, was how we’d need to marry early, to make it official, so we could take care of his (soon ‘our’) niece. And while I’m happy we don’t have to do the legal shit earlier than the ceremony in late May, it was still scary as all hell to contemplate that his ENTIRE family would be out at something and be killed. Given his sister’s wishes we’d still have gotten his niece to raise, but the lack of legal protections scares this lawyer.

Also annoying is our utter inability to help with blood donations. Despite having a safe profile, despite testing consistently negative for communicable diseases, I can’t donate, because I’ve “had sex with another man since” the year I turned 5. Not before I was legal, but, y’know, the FDA rules don’t make rational sense, they just fuel prejudice rather than public health purposes. So, yeah, I’m gonna make this political; fuck you, FDA, and your stupid rules, and how dare you prevent me from helping my fellow citizens when they need it.

It’s been hard for me to stay motivated with triathlon stuff. Commuting between my place and the boy’s place had put a definite damper on it, as has his work schedule (he has to go to meetings for work that are well after what I would consider my optimum ‘go to bed’ time). College students suck – if you want to participate in things on campus, do them at normal hours like a real adult, not at 10+ at night, ‘you hosers’. I’d happily smack the lot of them upside the head and welcome them to real life. And naps.

Nonetheless, I need to do more, after straining my mid-back TWICE this past week. Ugh. So there’s been a lot of soul searching re: what do I want to do with my training. And, you know, making my body worth more in the sack. Getting married and all that. Wanting to perform better. Yeah. ‘Nuff said.

I found another reason to haul out my porta-sling: it makes a nice pull-up bar.

The combination of stuff is going better now. We added several new bookshelves, and are gradually moving his books over, bag by bag. Also in the process of converting an old, large bookshelf into large dressers. Yay convertible Ikea furniture. It’s gonna be cramped, but it’s doable. And it’s getting better than the last entry when I was going nuts. Still haven’t found the yoga strap, though.

Injured my back twice this week, once while biking and once while lifting a large water bottle for the office water cooler. Not the lower back, strangely, but the mid-back, lower ribs, on the outer back. Guess it’s past time for more strength training. Phhhbbbbttt! Letting it recover a bit, then will work on strengthening the area. Past that, training has been almost non-existent, again. Commuting and his work schedule are completely non-supportive of doing any training. Blech. I may still be able to do the tri in May, but the half marathon in March is out at this point. Ugh. I hate wasting the money on the race fees, not to mention the loss of health and weight gain. Another thing to look forward to when he moves in – no more driving across town twice a day, and time to exercise.

If for no other reason, I want the election done and over with so I can know how chaotic the next two months after that will be (transition to a new administration [high chaos] versus retention of the incumbent [mild chaos]). Add to the normal mess this whole “sequestration” thingey and I’m not making any travel plans for late December, much to the boy’s annoyance, since we’re supposed to go to Boston and then to the midwest for a wedding. It would be nice if we could count on Congress acting like adults, but they won’t, so in the meantime the rest of us are stuck.

Went in to get new orthoses from a new podiatrist this morning. Hoping these will be better. We talked a lot about the mechanics of the inserts and what did and didn’t work, so feeling pretty good about this set. Will be nice to be able to run again. Saw the dentist Tuesday, teeth are all good. Seeing a new allergist next week, which should be interesting, not least because I’m off allergy meds for the next week. The last time I got tested the only result was being told that I was pretty much allergic to everything, which was neither helpful nor illuminating. So I’m looking for a bit more precision this time, and a different treatment regimen. I’m just tired of taking sudafed daily to dry out my sinuses. Breathing normally without drugs would be a welcome change.

The boy and I are slowly fixing my apartment for his eventual move in. We both have plans this weekend, so can’t do the furniture move/painting we thought we could, so that’ll shift to the weekend after. It’s good that we have time to adapt it and don’t have to do it at once, I think that’s going to help me with the transition. I suspect it’ll be harder on me since we’re taking a space that I’ve had as a solo sanctuary and sticking two people in it. Not that it’ll be stress free for him, either, but hey, my blog, my feelings.